Archive for March, 2007

Welcome to the Whole Green Blog!

In celebration of Earth Month – also known as “April” — we are launching this blog as a way for our readers to share their great ideas about how to keep our Earth strong and healthy. For the past year or so, we’ve invited our fl@vors newsletter subscribers (sign up now) to send us their simple, actionable tips for making the world a “greener” place – with the bonus of a $25 Whole Foods Market gift card if we published their tip in the newsletter. We’ve been inundated with awesome advice and have felt quite guilty that we couldn’t share all of it with our readers. This blog solves that dilemma! By adding your comments here, everyone will have ready access to them. We’ll read them all and then choose a few each month to feature as their own expanded posting on this blog and in fl@vors. If your comment is turned into a feature, we’ll send you a $25 gift card, same as before.

And for our first feature, Gina who shops at our White Plains, NY, store has a great idea for reusing plastic bags. She explains “After I use a heavy-duty plastic bag (zip top type) for bread or muffin storage in the freezer, instead of throwing it away, I store the empty bag back in the freezer. Then the next time I purchase bread or muffins for freezing, I reuse the frozen bag. This way I am not wasting the bag and freezing it keeps mold from developing.”

Great idea! What else are people doing out there to limit the number of storage baggies making their way into our landfills? Comment here and let us know how you are keeping green for Earth Day and every day.

Thanks and looking forward to your comments!

All About Salt

This episode is all about specialty salts. We’ll check-in with our experts on what’s available, how salt affects our health and how to jump in and explore new ways of salting your foods.

Got a comment after listening to this podcast? Use the comment section to let us know!

Cast Iron Cookware and Catfish

Dive into naturally raised catfish, along with the benefits and how-tos of cast iron cookware. We even tie the two together and offer up a delicious recipe for cooking catfish in a cast iron skillet.

Stress and the Art of Relaxation

Stressed out? You are not alone, nearly 66% of Americans have sought help for stress. In this episode we speak with a MD, Herbalist, Nutritionist, and Aromatherapist about natural options that can help you reduce your stress and bring your body back into balance.