Back to College

by Archive, July 31st, 2007 | Permalink

Not to forget the college students who are headed back for a new fall semester, we interviewed a couple of college students and a recent graduate about how to eat more healthfully on campus.

 Back to School/ College focus [7:55m]: Play Now | Download (155)

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2 Responses to “Back to College”

1. Debra Walsh:

   I listened to your college podcast. My comment is that just eating fruit and not a balance of carbs and protein will raise blood sugar and not sustain the student for very long when blood sugar drops. A better choice would be fruit and nuts or fruit and cheese which is a blanced snack. The idea is always to eat a balance of carbs protein and fats at every meal including snacks to maintain blood sugar levels all day. I have a degree in dietetics.

   
   August 17th, 2007 at 3:19 pm
2. Mom:

   Hi Honey,

   I thought this podcast had some great reminders on it. I hope you take the time to listen to it.

   Love and miss you! Choose to be healthy! XO, Momma

   
   August 18th, 2007 at 11:31 pm

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