Comments on: Back to College http://blog.wholefoodsmarket.com/2007/07/back-to-school-college-focus/ The Official Whole Foods Market Blog Tue, 14 Feb 2012 16:14:52 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Mom http://blog.wholefoodsmarket.com/2007/07/back-to-school-college-focus/#comment-2033 Mom Sun, 19 Aug 2007 05:31:16 +0000 http://wholefoodsmarket.com/socialmedia/podcast/2007/07/31/back-to-school-college-focus/#comment-2033 Hi Honey, I thought this podcast had some great reminders on it. I hope you take the time to listen to it. Love and miss you! Choose to be healthy! XO, Momma Hi Honey,

I thought this podcast had some great reminders on it. I hope you take the time to listen to it.

Love and miss you! Choose to be healthy! XO, Momma

]]> By: Debra Walsh http://blog.wholefoodsmarket.com/2007/07/back-to-school-college-focus/#comment-2032 Debra Walsh Fri, 17 Aug 2007 21:19:50 +0000 http://wholefoodsmarket.com/socialmedia/podcast/2007/07/31/back-to-school-college-focus/#comment-2032 I listened to your college podcast. My comment is that just eating fruit and not a balance of carbs and protein will raise blood sugar and not sustain the student for very long when blood sugar drops. A better choice would be fruit and nuts or fruit and cheese which is a blanced snack. The idea is always to eat a balance of carbs protein and fats at every meal including snacks to maintain blood sugar levels all day. I have a degree in dietetics. I listened to your college podcast. My comment is that just eating fruit and not a balance of carbs and protein will raise blood sugar and not sustain the student for very long when blood sugar drops. A better choice would be fruit and nuts or fruit and cheese which is a blanced snack. The idea is always to eat a balance of carbs protein and fats at every meal including snacks to maintain blood sugar levels all day. I have a degree in dietetics.

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