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	<title>Comments on: Part 2: How to Achieve your Weight&#160;Goals</title>
	<atom:link href="http://blog.wholefoodsmarket.com/2008/01/how-to-achieve-your-weight-goals/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.wholefoodsmarket.com/2008/01/how-to-achieve-your-weight-goals/</link>
	<description>The Official Whole Foods Market Blog</description>
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		<title>By: Tamara (AK)</title>
		<link>http://blog.wholefoodsmarket.com/2008/01/how-to-achieve-your-weight-goals/#comment-4447</link>
		<dc:creator>Tamara (AK)</dc:creator>
		<pubDate>Wed, 23 Apr 2008 14:57:53 +0000</pubDate>
		<guid isPermaLink="false">http://wholefoodsmarket.com/socialmedia/wholebody/2008/01/16/how-to-achieve-your-weight-goals/#comment-4447</guid>
		<description>Excellent info - thanks!</description>
		<content:encoded><![CDATA[<p>Excellent info &#8211; thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Homemade Organic Skin Care</title>
		<link>http://blog.wholefoodsmarket.com/2008/01/how-to-achieve-your-weight-goals/#comment-4445</link>
		<dc:creator>Homemade Organic Skin Care</dc:creator>
		<pubDate>Tue, 08 Apr 2008 00:15:13 +0000</pubDate>
		<guid isPermaLink="false">http://wholefoodsmarket.com/socialmedia/wholebody/2008/01/16/how-to-achieve-your-weight-goals/#comment-4445</guid>
		<description>Please keep these excellent posts coming.</description>
		<content:encoded><![CDATA[<p>Please keep these excellent posts coming.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jen</title>
		<link>http://blog.wholefoodsmarket.com/2008/01/how-to-achieve-your-weight-goals/#comment-4442</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Thu, 14 Feb 2008 13:40:15 +0000</pubDate>
		<guid isPermaLink="false">http://wholefoodsmarket.com/socialmedia/wholebody/2008/01/16/how-to-achieve-your-weight-goals/#comment-4442</guid>
		<description>Great podcast!  I just love WF and how they are committed to healthier lifestyles!</description>
		<content:encoded><![CDATA[<p>Great podcast!  I just love WF and how they are committed to healthier lifestyles!</p>
]]></content:encoded>
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		<title>By: Mandy El Halta</title>
		<link>http://blog.wholefoodsmarket.com/2008/01/how-to-achieve-your-weight-goals/#comment-4441</link>
		<dc:creator>Mandy El Halta</dc:creator>
		<pubDate>Tue, 12 Feb 2008 18:14:26 +0000</pubDate>
		<guid isPermaLink="false">http://wholefoodsmarket.com/socialmedia/wholebody/2008/01/16/how-to-achieve-your-weight-goals/#comment-4441</guid>
		<description>This is an amazing podcast. Informative and re-iterated what I already know but need to be better about. I look forward to trying the organic food bars!!</description>
		<content:encoded><![CDATA[<p>This is an amazing podcast. Informative and re-iterated what I already know but need to be better about. I look forward to trying the organic food bars!!</p>
]]></content:encoded>
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		<title>By: Angela Palmer</title>
		<link>http://blog.wholefoodsmarket.com/2008/01/how-to-achieve-your-weight-goals/#comment-4440</link>
		<dc:creator>Angela Palmer</dc:creator>
		<pubDate>Fri, 01 Feb 2008 21:49:31 +0000</pubDate>
		<guid isPermaLink="false">http://wholefoodsmarket.com/socialmedia/wholebody/2008/01/16/how-to-achieve-your-weight-goals/#comment-4440</guid>
		<description>There&#039;s too much corn syrup in everything and it is really hurting everyone.</description>
		<content:encoded><![CDATA[<p>There&#8217;s too much corn syrup in everything and it is really hurting everyone.</p>
]]></content:encoded>
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		<title>By: Sassyfrazz</title>
		<link>http://blog.wholefoodsmarket.com/2008/01/how-to-achieve-your-weight-goals/#comment-4439</link>
		<dc:creator>Sassyfrazz</dc:creator>
		<pubDate>Thu, 31 Jan 2008 05:12:38 +0000</pubDate>
		<guid isPermaLink="false">http://wholefoodsmarket.com/socialmedia/wholebody/2008/01/16/how-to-achieve-your-weight-goals/#comment-4439</guid>
		<description>Thank you for informing me about which foods to avoid!  Very beneficial information!  I will try this out!

Thanks!

http://sassyfrazz.blogspot.com
sharvey at connections-etc dot net</description>
		<content:encoded><![CDATA[<p>Thank you for informing me about which foods to avoid!  Very beneficial information!  I will try this out!</p>
<p>Thanks!</p>
<p><a href="http://sassyfrazz.blogspot.com" rel="nofollow">http://sassyfrazz.blogspot.com</a><br />
sharvey at connections-etc dot net</p>
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		<title>By: Tania Bugnet</title>
		<link>http://blog.wholefoodsmarket.com/2008/01/how-to-achieve-your-weight-goals/#comment-4438</link>
		<dc:creator>Tania Bugnet</dc:creator>
		<pubDate>Thu, 31 Jan 2008 02:30:37 +0000</pubDate>
		<guid isPermaLink="false">http://wholefoodsmarket.com/socialmedia/wholebody/2008/01/16/how-to-achieve-your-weight-goals/#comment-4438</guid>
		<description>I was wondering why I had read that diet foods were not good for  a body - now I understand.  Being lacking in actual nutrients just makes us hungrier later.  Thank you for explaining that for me so well.</description>
		<content:encoded><![CDATA[<p>I was wondering why I had read that diet foods were not good for  a body &#8211; now I understand.  Being lacking in actual nutrients just makes us hungrier later.  Thank you for explaining that for me so well.</p>
]]></content:encoded>
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	<item>
		<title>By: Amy P</title>
		<link>http://blog.wholefoodsmarket.com/2008/01/how-to-achieve-your-weight-goals/#comment-4437</link>
		<dc:creator>Amy P</dc:creator>
		<pubDate>Wed, 30 Jan 2008 22:33:20 +0000</pubDate>
		<guid isPermaLink="false">http://wholefoodsmarket.com/socialmedia/wholebody/2008/01/16/how-to-achieve-your-weight-goals/#comment-4437</guid>
		<description>What great information.  I have been trying to buy organic produce, but now it looks like I will change my way of shopping all together.  I had no idea that there was corn syrup in bread.  When I make bread it doesn&#039;t have corn syrup in it...  Oh I came here by way of modmom.blogspot.com.</description>
		<content:encoded><![CDATA[<p>What great information.  I have been trying to buy organic produce, but now it looks like I will change my way of shopping all together.  I had no idea that there was corn syrup in bread.  When I make bread it doesn&#8217;t have corn syrup in it&#8230;  Oh I came here by way of modmom.blogspot.com.</p>
]]></content:encoded>
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		<title>By: Stacey</title>
		<link>http://blog.wholefoodsmarket.com/2008/01/how-to-achieve-your-weight-goals/#comment-4436</link>
		<dc:creator>Stacey</dc:creator>
		<pubDate>Wed, 30 Jan 2008 21:11:33 +0000</pubDate>
		<guid isPermaLink="false">http://wholefoodsmarket.com/socialmedia/wholebody/2008/01/16/how-to-achieve-your-weight-goals/#comment-4436</guid>
		<description>I really don&#039;t want to buy bread in the store any more after hearing about a hidden ingredient - corn syrup!  It&#039;s not hard to make bread at home so I think I will do that more now.  Overall, good information to hear about.  I might try one of Dr. Singh&#039;s food bars now that I&#039;ve heard more about them.</description>
		<content:encoded><![CDATA[<p>I really don&#8217;t want to buy bread in the store any more after hearing about a hidden ingredient &#8211; corn syrup!  It&#8217;s not hard to make bread at home so I think I will do that more now.  Overall, good information to hear about.  I might try one of Dr. Singh&#8217;s food bars now that I&#8217;ve heard more about them.</p>
]]></content:encoded>
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	<item>
		<title>By: mama4jc</title>
		<link>http://blog.wholefoodsmarket.com/2008/01/how-to-achieve-your-weight-goals/#comment-4435</link>
		<dc:creator>mama4jc</dc:creator>
		<pubDate>Wed, 30 Jan 2008 20:39:10 +0000</pubDate>
		<guid isPermaLink="false">http://wholefoodsmarket.com/socialmedia/wholebody/2008/01/16/how-to-achieve-your-weight-goals/#comment-4435</guid>
		<description>This was a great reminder that we need to read our labels more carefully, even in organic products!</description>
		<content:encoded><![CDATA[<p>This was a great reminder that we need to read our labels more carefully, even in organic products!</p>
]]></content:encoded>
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