Essential fatty acids (EFAs) are crucial for a healthy heart. Listen and learn about the role and benefits of these “good fats.” Then get expert tips for choosing high-quality fish oil supplements. Stuart Tomc has more than 20 years experience in Nutritional Medicine. He is a consultant to the World Health Organization and integrative physicians worldwide.
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I’ve been using flax seed oil for years.
Great for skin, hair, digestion and brain food. Another essential fatty acid for the skin is derived from ingrediants found in our oceans.
March 15th, 2008 at 11:43 am
i’d LOVE to hear this podcast.
when i click the start arrow, it says “error opening file”
March 17th, 2008 at 9:38 am