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	<title>Comments on: What We&#8217;re Reading&#8230;</title>
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		<title>By: Aleta Fullenwider</title>
		<link>http://blog.wholefoodsmarket.com/2008/09/what-were-reading-3/#comment-6981</link>
		<dc:creator>Aleta Fullenwider</dc:creator>
		<pubDate>Fri, 05 Sep 2008 16:20:29 +0000</pubDate>
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		<description>I always bring a trail mix with me that focuses  on nuts rather than candy.  I always try to eat something healthy before arriving at the airport and pack fruit like bananas and oranges that can with stand some rough handling.  In addition, I cut up a couple of red and yellow peppers and mix it with carrots.  It&#039;s really good and gives you a good boost of Vitamin C.  Most airports do sell yogurt which I also nosh on while waiting for the plane.  If I&#039;m in the car, I also try to eat something healthy before leaving and pack a variety of fruits, vegetables, and nuts to provide some variety.</description>
		<content:encoded><![CDATA[<p>I always bring a trail mix with me that focuses  on nuts rather than candy.  I always try to eat something healthy before arriving at the airport and pack fruit like bananas and oranges that can with stand some rough handling.  In addition, I cut up a couple of red and yellow peppers and mix it with carrots.  It&#8217;s really good and gives you a good boost of Vitamin C.  Most airports do sell yogurt which I also nosh on while waiting for the plane.  If I&#8217;m in the car, I also try to eat something healthy before leaving and pack a variety of fruits, vegetables, and nuts to provide some variety.</p>
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