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Pictured above: Italian Wedding Soup with Vegan Meatballs
With the change of the season, we start craving warm and nourishing soups and chili. Lucky for us, there are many ways to have a great meal like this without putting a strain on our wallets. They are great for feeding a crowd as well as freezing for a quick meal later. Listen in as nutritionist and natural foods chef Alana Sugar shares her tips for delicious soups and chili. Here are a few of our recipes to get you started. Got a favorite? Rate and comment!
- Italian Wedding Soup with Vegan Meatballs
- Slow Cooker Chickpea and Lentil Stew
- Vegetarian Chipotle Chili
- Cheddar, Corn and Potato Chowder
- Mexican-Style Chicken Lime Stew
- More Soups and Stews
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mmMm Looks good!
October 29th, 2008 at 6:35 pm
I speak as an MD. The US government recommendations for daily sodium consumption are excessive. They are higher than what is healthy; people should be consuming less sodium than the government recommends. If you examine the Whole Food soup label, you will find that they contain significant percentages of the US recommended daily amount. I find this disturbing. Why does Whole Foods add any salt at all to their soups? Shouldn’t the consumer be able to decide how s/he would like her soup salted? Whole Foods should not be adding any salt at all to its soups. Leave the choice to the customer.
January 28th, 2009 at 10:43 pm
@bob levin We appreciate your concern about the sodium levels in our 365 soups and I will certainly pass your feedback along to the Private Label team. We consistently evaluate ingredient lists of our Private Label products to ensure that they are meeting our customer’s demands for taste, quality and nutrition, so we really appreciate your opinion! Thanks.
January 29th, 2009 at 1:06 pm
After discussing how delicious Whole Foods prepared foods salmon corn chowder tastes, I was asked what the sodium content of this soup might be. I have searched your site and I am having no success finding the answer. I purchased this soup at the Whole Foods in Pittsburgh, PA. It’s one of my favorite of the prepared foods you make and I would like to let my friend know the sodium content. Could you please find this information for me? Thanks.
October 5th, 2009 at 8:05 pm