Comments on: Shrimp Lettuce Wraps and Spring Rolls http://blog.wholefoodsmarket.com/2009/01/shrimp-lettuce-wraps-and-spring-rolls/ The Official Whole Foods Market Blog Tue, 14 Feb 2012 16:14:52 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Winnie Hsia http://blog.wholefoodsmarket.com/2009/01/shrimp-lettuce-wraps-and-spring-rolls/#comment-36745 Winnie Hsia Wed, 03 Feb 2010 18:55:59 +0000 http://blog.wholefoodsmarket.com/?p=1012#comment-36745 Per serving (About 15oz/424g-wt.): 330 calories (70 from fat), 7g total fat, 1g saturated fat, 30g protein, 37g total carbohydrate (6g dietary fiber, 6g sugar), 220mg cholesterol, 350mg sodium Spring Rolls: Per serving (About 13oz/374g-wt.): 550 calories (70 from fat), 8g total fat, 1g saturated fat, 38g protein, 84g total carbohydrate (6g dietary fiber, 6g sugar), 220mg cholesterol, 790mg sodium Dipping Sauce: Per serving (About 2 Tbsp/40g-wt.): 35 calories (0 from fat), 0g total fat, 0g saturated fat, 2g protein, 8g total carbohydrate (0g dietary fiber, 4g sugar), 0mg cholesterol, 520mg sodium All information regarding serving size can be found on the recipe link. Per serving (About 15oz/424g-wt.): 330 calories (70 from fat), 7g total fat, 1g saturated fat, 30g protein, 37g total carbohydrate (6g dietary fiber, 6g sugar), 220mg cholesterol, 350mg sodium Spring Rolls: Per serving (About 13oz/374g-wt.): 550 calories (70 from fat), 8g total fat, 1g saturated fat, 38g protein, 84g total carbohydrate (6g dietary fiber, 6g sugar), 220mg cholesterol, 790mg sodium Dipping Sauce: Per serving (About 2 Tbsp/40g-wt.): 35 calories (0 from fat), 0g total fat, 0g saturated fat, 2g protein, 8g total carbohydrate (0g dietary fiber, 4g sugar), 0mg cholesterol, 520mg sodium

All information regarding serving size can be found on the recipe link.

]]> By: Tricia http://blog.wholefoodsmarket.com/2009/01/shrimp-lettuce-wraps-and-spring-rolls/#comment-36719 Tricia Wed, 03 Feb 2010 02:27:01 +0000 http://blog.wholefoodsmarket.com/?p=1012#comment-36719 What is the nutritional information for the Tofu Spring Rolls with the vietnamese peanut sauce? I am looking for a low calorie, low fat, but high in fiber option. I love the tofu spring rolls but need the nutritional info so I can type this into my Weight Watchers account and find out how many points these spring rolls count as in my daily points. Thanks. What is the nutritional information for the Tofu Spring Rolls with the vietnamese peanut sauce? I am looking for a low calorie, low fat, but high in fiber option. I love the tofu spring rolls but need the nutritional info so I can type this into my Weight Watchers account and find out how many points these spring rolls count as in my daily points. Thanks.

]]> By: Donna Binbek http://blog.wholefoodsmarket.com/2009/01/shrimp-lettuce-wraps-and-spring-rolls/#comment-21708 Donna Binbek Tue, 02 Jun 2009 16:09:12 +0000 http://blog.wholefoodsmarket.com/?p=1012#comment-21708 I loved this video. I have had such an affinity for these fresh rolls and I like that I can make them at home and I really appreciate the step by step video too! I however, like to put my shrimp halves on the bottom of the roll, followed by my lettuce and then noodles, veggies, herbs, nuts etc then roll up, I find it makes a more restaurant style looking product and the lettuce combined with the spring roll wrapper make it so refreshing for a hot summer day! what wines would you recommend going with this dish? I loved this video. I have had such an affinity for these fresh rolls and I like that I can make them at home and I really appreciate the step by step video too! I however, like to put my shrimp halves on the bottom of the roll, followed by my lettuce and then noodles, veggies, herbs, nuts etc then roll up, I find it makes a more restaurant style looking product and the lettuce combined with the spring roll wrapper make it so refreshing for a hot summer day! what wines would you recommend going with this dish?

]]> By: Zu http://blog.wholefoodsmarket.com/2009/01/shrimp-lettuce-wraps-and-spring-rolls/#comment-11407 Zu Thu, 29 Jan 2009 19:50:19 +0000 http://blog.wholefoodsmarket.com/?p=1012#comment-11407 awesome recipe! and the peanut sauce is always great with spring rolls.. :) thanks so much!! awesome recipe!

and the peanut sauce is always great with spring rolls.. :)

thanks so much!!

]]> By: Heidi http://blog.wholefoodsmarket.com/2009/01/shrimp-lettuce-wraps-and-spring-rolls/#comment-11327 Heidi Mon, 26 Jan 2009 20:56:41 +0000 http://blog.wholefoodsmarket.com/?p=1012#comment-11327 I have a very good recipe for the peanut sauce that goes great with the spring roll. Use it if you like. 5 tbsp of Hoisin Sauce 1/2 C water 2 tbsp peanut/almond butter Combine ingredients in a sauce pan, bring to boil in very low heat, stirr. For thick sauce add 1 tbsp hoisin sauce. For watery sauce add extra water. Enjoy. I have a very good recipe for the peanut sauce that goes great with the spring roll. Use it if you like.
5 tbsp of Hoisin Sauce
1/2 C water
2 tbsp peanut/almond butter
Combine ingredients in a sauce pan, bring to boil in very low heat, stirr.
For thick sauce add 1 tbsp hoisin sauce.
For watery sauce add extra water.
Enjoy.

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