Comments on: Not All Fats are Bad Fats http://blog.wholefoodsmarket.com/2009/03/not-all-fats-are-bad-fats/ The Official Whole Foods Market Blog Tue, 14 Feb 2012 16:14:52 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: London Nutritionist http://blog.wholefoodsmarket.com/2009/03/not-all-fats-are-bad-fats/#comment-165203 London Nutritionist Sun, 16 Oct 2011 18:56:28 +0000 http://blog.wholefoodsmarket.com/?p=1319#comment-165203 Excellent article and you actually need certain fats to be able to survive. Keep up the great work. Excellent article and you actually need certain fats to be able to survive. Keep up the great work.

]]> By: excenunnytest http://blog.wholefoodsmarket.com/2009/03/not-all-fats-are-bad-fats/#comment-22045 excenunnytest Thu, 04 Jun 2009 04:09:20 +0000 http://blog.wholefoodsmarket.com/?p=1319#comment-22045 Sweet blog. I never know what I am going to come across next. I think you should do more posting as you have some pretty intelligent stuff to say. I'll be watching you <a title="roulette strategy" href="http://www.roulettesniper.com" rel="nofollow">.</a> <a title="blackjack strategy" href="http://www.blackjacksniper.com" rel="nofollow">:)</a> Sweet blog. I never know what I am going to come across next. I think you should do more posting as you have some pretty intelligent stuff to say.

I’ll be watching you . :)

]]> By: Molly http://blog.wholefoodsmarket.com/2009/03/not-all-fats-are-bad-fats/#comment-19267 Molly Mon, 04 May 2009 21:39:51 +0000 http://blog.wholefoodsmarket.com/?p=1319#comment-19267 One of my favorite ways to eat 'healthy' fat is to spread soft ripe avacado on toasted whole-grain bread and sprinkle a tiny bit of salt on top. (Mostly I use the toast as a carrier for the avacodo, my favorite fat-fruit.) Thanks, Molly One of my favorite ways to eat ‘healthy’ fat is to spread soft ripe avacado on toasted whole-grain bread and sprinkle a tiny bit of salt on top.

(Mostly I use the toast as a carrier for the avacodo, my favorite fat-fruit.)

Thanks,
Molly

]]> By: Fats - some can be beneficial : My Fitness Depot http://blog.wholefoodsmarket.com/2009/03/not-all-fats-are-bad-fats/#comment-13595 Fats - some can be beneficial : My Fitness Depot Fri, 03 Apr 2009 01:54:57 +0000 http://blog.wholefoodsmarket.com/?p=1319#comment-13595 [...] Here is a great post by Alana Sugar, nutritionist at Whole Foods Market.  She provides an excellent article on what fats are good for the body and how they are beneficial.   You can read about it here. [...] [...] Here is a great post by Alana Sugar, nutritionist at Whole Foods Market.  She provides an excellent article on what fats are good for the body and how they are beneficial.   You can read about it here. [...]

]]> By: Nutritionist London http://blog.wholefoodsmarket.com/2009/03/not-all-fats-are-bad-fats/#comment-13522 Nutritionist London Tue, 31 Mar 2009 11:50:34 +0000 http://blog.wholefoodsmarket.com/?p=1319#comment-13522 Great article a la Udo. The fat phobic are definately risking their health. Essential fats are essential for the integrity of every cell membrane, including the brain, eyes, heart etc etc. Even vegetarians and vegans can now get long chain essential fats succesfully from a variety of plant based oils that skip the hurdle in the omega 3 biological conversion pathway or new algae oils that have pre converted DHA and EPA. Flax oil has been superceded by more delicious, versatile and dynamically effective oils. Great article a la Udo. The fat phobic are definately risking their health. Essential fats are essential for the integrity of every cell membrane, including the brain, eyes, heart etc etc.

Even vegetarians and vegans can now get long chain essential fats succesfully from a variety of plant based oils that skip the hurdle in the omega 3 biological conversion pathway or new algae oils that have pre converted DHA and EPA.

Flax oil has been superceded by more delicious, versatile and dynamically effective oils.

]]> By: MA http://blog.wholefoodsmarket.com/2009/03/not-all-fats-are-bad-fats/#comment-13519 MA Tue, 31 Mar 2009 08:56:51 +0000 http://blog.wholefoodsmarket.com/?p=1319#comment-13519 I love the idea about the buttery spread! I love the idea about the buttery spread!

]]> By: Lindsay http://blog.wholefoodsmarket.com/2009/03/not-all-fats-are-bad-fats/#comment-13518 Lindsay Tue, 31 Mar 2009 05:24:29 +0000 http://blog.wholefoodsmarket.com/?p=1319#comment-13518 Thanks so much for this!! I'd love to hear more healthy eating tips. Especially if they're easy :) Thanks so much for this!! I’d love to hear more healthy eating tips. Especially if they’re easy :)

]]> By: Shannon http://blog.wholefoodsmarket.com/2009/03/not-all-fats-are-bad-fats/#comment-13504 Shannon Mon, 30 Mar 2009 17:05:18 +0000 http://blog.wholefoodsmarket.com/?p=1319#comment-13504 Great info on the "buttery spread," will definitely give this a try. Thanks!! Great info on the “buttery spread,” will definitely give this a try. Thanks!!

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