<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Share Your Best Meal of The Week</title>
	<atom:link href="http://blog.wholefoodsmarket.com/2009/04/share-your-best-meal-of-the-week-3/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.wholefoodsmarket.com/2009/04/share-your-best-meal-of-the-week-3/</link>
	<description>The Official Whole Foods Market Blog</description>
	<lastBuildDate>Tue, 14 Feb 2012 16:14:52 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Alicia</title>
		<link>http://blog.wholefoodsmarket.com/2009/04/share-your-best-meal-of-the-week-3/#comment-18131</link>
		<dc:creator>Alicia</dc:creator>
		<pubDate>Tue, 28 Apr 2009 15:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=1434#comment-18131</guid>
		<description>My favorite quick summer salad recipe: Asian Grilled Chicken Salad. Iceburg lettuce, carrots, red cabbage, and tomatoes topped with grilled chicken and my homemade Asian vinaigrette:

1/3 cup rice vinegar
1 tbsp sesame seed oil- more if preffered
chopped garlic to taste
splash of soy sauce

wisk together and pour over salad</description>
		<content:encoded><![CDATA[<p>My favorite quick summer salad recipe: Asian Grilled Chicken Salad. Iceburg lettuce, carrots, red cabbage, and tomatoes topped with grilled chicken and my homemade Asian vinaigrette:</p>
<p>1/3 cup rice vinegar<br />
1 tbsp sesame seed oil- more if preffered<br />
chopped garlic to taste<br />
splash of soy sauce</p>
<p>wisk together and pour over salad</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kimmer</title>
		<link>http://blog.wholefoodsmarket.com/2009/04/share-your-best-meal-of-the-week-3/#comment-18115</link>
		<dc:creator>Kimmer</dc:creator>
		<pubDate>Tue, 28 Apr 2009 15:02:46 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=1434#comment-18115</guid>
		<description>A favorite Kimkins diet dish that only takes a few minutes to whip up are low carb chicken fajitas!  Serves 2.

1 organic chicken breast
1 Spanish onion
1 bell pepper
1-2 tsp of taco seasoning or make your own combo of ground cumin, chili power &amp; garlic powder

Slice chicken &amp; veggies into thin strips, saute chicken first in 1 tablespoon of olive oil until almost done, push to the outer edges, then add veggies and taco seasoning.  Saute quickly over high heat to caramelize veggies slightly, then mix everything together and serve!  

15 minutes start to finish and less than 10 carbs per serving.</description>
		<content:encoded><![CDATA[<p>A favorite Kimkins diet dish that only takes a few minutes to whip up are low carb chicken fajitas!  Serves 2.</p>
<p>1 organic chicken breast<br />
1 Spanish onion<br />
1 bell pepper<br />
1-2 tsp of taco seasoning or make your own combo of ground cumin, chili power &amp; garlic powder</p>
<p>Slice chicken &amp; veggies into thin strips, saute chicken first in 1 tablespoon of olive oil until almost done, push to the outer edges, then add veggies and taco seasoning.  Saute quickly over high heat to caramelize veggies slightly, then mix everything together and serve!  </p>
<p>15 minutes start to finish and less than 10 carbs per serving.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jerri</title>
		<link>http://blog.wholefoodsmarket.com/2009/04/share-your-best-meal-of-the-week-3/#comment-17948</link>
		<dc:creator>jerri</dc:creator>
		<pubDate>Sat, 25 Apr 2009 15:29:18 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=1434#comment-17948</guid>
		<description>quick calzones for vegetarians and carnivores alike - http://www.cooking4carnivores.com/2009/04/quick-calzones.html</description>
		<content:encoded><![CDATA[<p>quick calzones for vegetarians and carnivores alike &#8211; <a href="http://www.cooking4carnivores.com/2009/04/quick-calzones.html" rel="nofollow">http://www.cooking4carnivores.com/2009/04/quick-calzones.html</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ted Starling</title>
		<link>http://blog.wholefoodsmarket.com/2009/04/share-your-best-meal-of-the-week-3/#comment-17922</link>
		<dc:creator>Ted Starling</dc:creator>
		<pubDate>Fri, 24 Apr 2009 22:48:47 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=1434#comment-17922</guid>
		<description>My best meal of the week came from nessecity. Having to watch my spending I only purchased items on sale and this is what I came up with.

I purchased 1lb of Mexican Bay Scallops at $4.99/lb, 2lbs of Pasta Primavera at $5.99 and Focaccia bread at $2.50 for 2 large pieces.

I sauteed the scallops in about a tablespoon of olive oil. Before the scallops where completely cooked I added in about a pound of the Pasta Primavera. I continued to cook the mixture until the pasta was heated through. All this took about 8 to 10 minutes tops.

I then took the Focaccia bread and sliced it lengthwise making it thinner. I put the bread on my plate and then spooned the scallop and pasta on top. Then dig in!

I literally was moaning in pleasure on how delicious this dish tasted. It was so good I bought another pound of scallops the next day and used the remaining pound of pasta and focaccia bread!</description>
		<content:encoded><![CDATA[<p>My best meal of the week came from nessecity. Having to watch my spending I only purchased items on sale and this is what I came up with.</p>
<p>I purchased 1lb of Mexican Bay Scallops at $4.99/lb, 2lbs of Pasta Primavera at $5.99 and Focaccia bread at $2.50 for 2 large pieces.</p>
<p>I sauteed the scallops in about a tablespoon of olive oil. Before the scallops where completely cooked I added in about a pound of the Pasta Primavera. I continued to cook the mixture until the pasta was heated through. All this took about 8 to 10 minutes tops.</p>
<p>I then took the Focaccia bread and sliced it lengthwise making it thinner. I put the bread on my plate and then spooned the scallop and pasta on top. Then dig in!</p>
<p>I literally was moaning in pleasure on how delicious this dish tasted. It was so good I bought another pound of scallops the next day and used the remaining pound of pasta and focaccia bread!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

