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	<title>Comments on: Be Keen on Quinoa!</title>
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	<link>http://blog.wholefoodsmarket.com/2009/06/be-keen-on-quinoa/</link>
	<description>The Official Whole Foods Market Blog</description>
	<lastBuildDate>Sun, 22 Nov 2009 01:56:29 -0600</lastBuildDate>
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		<title>By: vicky</title>
		<link>http://blog.wholefoodsmarket.com/2009/06/be-keen-on-quinoa/comment-page-1/#comment-26214</link>
		<dc:creator>vicky</dc:creator>
		<pubDate>Thu, 02 Jul 2009 17:49:41 +0000</pubDate>
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		<description>Quinoa has been a life saver for me! I use it instead of regulat semolina pasta these days and I love it!</description>
		<content:encoded><![CDATA[<p>Quinoa has been a life saver for me! I use it instead of regulat semolina pasta these days and I love it!</p>
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		<title>By: Food Spotlight: Quinoa &#171;</title>
		<link>http://blog.wholefoodsmarket.com/2009/06/be-keen-on-quinoa/comment-page-1/#comment-26151</link>
		<dc:creator>Food Spotlight: Quinoa &#171;</dc:creator>
		<pubDate>Tue, 30 Jun 2009 14:04:53 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=1672#comment-26151</guid>
		<description>[...] Food Spotlight:&#160;Quinoa Filed under: Uncategorized &#8212; lovelyladyash @ 9:00 am   While eating a deliciously calorie-filled brunch with my friend Carly and discussing my weightloss goals, she mentioned this wonderful little seed.  She described quinoa (pronounced kinwa) as being similar to couscous with an amazing nutritional resume that is probably right up my alley.  I was so intrigued that I went straight to Whole Foods and bought a cup of this tiny substance from the bulk area.  Whole Foods even blogged about it here. [...]</description>
		<content:encoded><![CDATA[<p>[...] Food Spotlight:&nbsp;Quinoa Filed under: Uncategorized &#8212; lovelyladyash @ 9:00 am   While eating a deliciously calorie-filled brunch with my friend Carly and discussing my weightloss goals, she mentioned this wonderful little seed.  She described quinoa (pronounced kinwa) as being similar to couscous with an amazing nutritional resume that is probably right up my alley.  I was so intrigued that I went straight to Whole Foods and bought a cup of this tiny substance from the bulk area.  Whole Foods even blogged about it here. [...]</p>
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		<title>By: Hilda</title>
		<link>http://blog.wholefoodsmarket.com/2009/06/be-keen-on-quinoa/comment-page-1/#comment-26147</link>
		<dc:creator>Hilda</dc:creator>
		<pubDate>Tue, 30 Jun 2009 06:11:05 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=1672#comment-26147</guid>
		<description>I have a quick great Quinoa recipe to share.
cooked quinoa
rinsed/drained black beans
chopped purple onion 
chopped/seeded roma tomatos
chopped/seeded jalapenos
corn either roasted or canned/drained
Measurements are to your taste

combine with olive oil and a squeeze of lemon, salt and pepper
all ingredients to taste.</description>
		<content:encoded><![CDATA[<p>I have a quick great Quinoa recipe to share.<br />
cooked quinoa<br />
rinsed/drained black beans<br />
chopped purple onion<br />
chopped/seeded roma tomatos<br />
chopped/seeded jalapenos<br />
corn either roasted or canned/drained<br />
Measurements are to your taste</p>
<p>combine with olive oil and a squeeze of lemon, salt and pepper<br />
all ingredients to taste.</p>
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		<title>By: Mama Mel</title>
		<link>http://blog.wholefoodsmarket.com/2009/06/be-keen-on-quinoa/comment-page-1/#comment-26115</link>
		<dc:creator>Mama Mel</dc:creator>
		<pubDate>Sun, 28 Jun 2009 14:50:01 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=1672#comment-26115</guid>
		<description>Besides my quinoa muffin recipe (posted above), I also have a recipe for amaranth muffins. Amaranth is a seed (treated as a grain) similar to quinoa, but much smaller. Check out my recipe at: http://mamamelloves1.blogspot.com/2009/06/apple-cherry-amaranth-muffins.html</description>
		<content:encoded><![CDATA[<p>Besides my quinoa muffin recipe (posted above), I also have a recipe for amaranth muffins. Amaranth is a seed (treated as a grain) similar to quinoa, but much smaller. Check out my recipe at: <a href="http://mamamelloves1.blogspot.com/2009/06/apple-cherry-amaranth-muffins.html" rel="nofollow">http://mamamelloves1.blogspot.com/2009/06/apple-cherry-amaranth-muffins.html</a></p>
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		<title>By: Kaye</title>
		<link>http://blog.wholefoodsmarket.com/2009/06/be-keen-on-quinoa/comment-page-1/#comment-26034</link>
		<dc:creator>Kaye</dc:creator>
		<pubDate>Wed, 24 Jun 2009 23:38:00 +0000</pubDate>
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		<description>I have been using quinoa in place of rice and recently made a killer paella with it.  It cooks in the same amount of time and browns in the pan nicely.</description>
		<content:encoded><![CDATA[<p>I have been using quinoa in place of rice and recently made a killer paella with it.  It cooks in the same amount of time and browns in the pan nicely.</p>
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		<title>By: Clara</title>
		<link>http://blog.wholefoodsmarket.com/2009/06/be-keen-on-quinoa/comment-page-1/#comment-26029</link>
		<dc:creator>Clara</dc:creator>
		<pubDate>Wed, 24 Jun 2009 20:39:43 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=1672#comment-26029</guid>
		<description>Hi.  I just went and picked up some quinoa for the first time at WF.  I bought the bulk organic stuff.  Could you tell me if this is already washed?  I know it says most sources in the US are, but I want to double check.  I will most likely rinse it anyway, but this will make the difference between rinsing and soaking.</description>
		<content:encoded><![CDATA[<p>Hi.  I just went and picked up some quinoa for the first time at WF.  I bought the bulk organic stuff.  Could you tell me if this is already washed?  I know it says most sources in the US are, but I want to double check.  I will most likely rinse it anyway, but this will make the difference between rinsing and soaking.</p>
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		<title>By: Michelle</title>
		<link>http://blog.wholefoodsmarket.com/2009/06/be-keen-on-quinoa/comment-page-1/#comment-26025</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Wed, 24 Jun 2009 16:19:14 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=1672#comment-26025</guid>
		<description>Quinoa is a great substitute for rice in many meals.  My daughter (1 year) loves it plain as part of her dinner.  One thing that l love about it is the higher protein content, so it is also a healthy carb for those looking to lose some weight!</description>
		<content:encoded><![CDATA[<p>Quinoa is a great substitute for rice in many meals.  My daughter (1 year) loves it plain as part of her dinner.  One thing that l love about it is the higher protein content, so it is also a healthy carb for those looking to lose some weight!</p>
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		<title>By: Brenda Coats</title>
		<link>http://blog.wholefoodsmarket.com/2009/06/be-keen-on-quinoa/comment-page-1/#comment-26009</link>
		<dc:creator>Brenda Coats</dc:creator>
		<pubDate>Tue, 23 Jun 2009 21:13:07 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=1672#comment-26009</guid>
		<description>I love quinoa. My friend made it and had me try it.  I have been hooked ever since.  i like to make the quinoa and add olive oit, mint, kalamata olives and green onions.  its wonderful</description>
		<content:encoded><![CDATA[<p>I love quinoa. My friend made it and had me try it.  I have been hooked ever since.  i like to make the quinoa and add olive oit, mint, kalamata olives and green onions.  its wonderful</p>
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		<title>By: Brighton Store Blog, Whole Foods Market &#187; Blog Archive &#187; &#8220;Mother Grain&#8221;</title>
		<link>http://blog.wholefoodsmarket.com/2009/06/be-keen-on-quinoa/comment-page-1/#comment-26007</link>
		<dc:creator>Brighton Store Blog, Whole Foods Market &#187; Blog Archive &#187; &#8220;Mother Grain&#8221;</dc:creator>
		<pubDate>Tue, 23 Jun 2009 20:59:39 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=1672#comment-26007</guid>
		<description>[...] To get the complete culinary story of quinoa, check out the Whole Story blog. [...]</description>
		<content:encoded><![CDATA[<p>[...] To get the complete culinary story of quinoa, check out the Whole Story blog. [...]</p>
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		<title>By: Gaby</title>
		<link>http://blog.wholefoodsmarket.com/2009/06/be-keen-on-quinoa/comment-page-1/#comment-26004</link>
		<dc:creator>Gaby</dc:creator>
		<pubDate>Tue, 23 Jun 2009 18:07:43 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=1672#comment-26004</guid>
		<description>Quinoa taste good and it is very nutritious! At Whole Foods in Rockville, MD they have some peruvian chocolates with quinoa and kiwicha (amaranth), another super grain from South America . You can also buy those delicious chocolate at their website www.peruvianchocolate.com</description>
		<content:encoded><![CDATA[<p>Quinoa taste good and it is very nutritious! At Whole Foods in Rockville, MD they have some peruvian chocolates with quinoa and kiwicha (amaranth), another super grain from South America . You can also buy those delicious chocolate at their website <a href="http://www.peruvianchocolate.com" rel="nofollow">http://www.peruvianchocolate.com</a></p>
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