<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Go Nuts!</title>
	<atom:link href="http://blog.wholefoodsmarket.com/2009/10/go-nuts/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.wholefoodsmarket.com/2009/10/go-nuts/</link>
	<description>The Official Whole Foods Market Blog</description>
	<lastBuildDate>Mon, 13 Feb 2012 19:40:52 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Patrick</title>
		<link>http://blog.wholefoodsmarket.com/2009/10/go-nuts/#comment-47916</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 29 Jun 2010 23:09:14 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=2620#comment-47916</guid>
		<description>Love the blog, I really like how you mention how fats are a good thing, not a four letter. Really like the ideas for using the nuts.  I might even incorporate some of these points into cooking/nutritional demos I do for the students in PISD.  You should check out my site, I need all the support I can get.

Thank you.

Chef Patrick</description>
		<content:encoded><![CDATA[<p>Love the blog, I really like how you mention how fats are a good thing, not a four letter. Really like the ideas for using the nuts.  I might even incorporate some of these points into cooking/nutritional demos I do for the students in PISD.  You should check out my site, I need all the support I can get.</p>
<p>Thank you.</p>
<p>Chef Patrick</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mercedes Vaughn</title>
		<link>http://blog.wholefoodsmarket.com/2009/10/go-nuts/#comment-42427</link>
		<dc:creator>Mercedes Vaughn</dc:creator>
		<pubDate>Thu, 18 Mar 2010 15:03:44 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=2620#comment-42427</guid>
		<description>Our product selection varies from store to store, so you&#039;ll need to check in with stores individually. Thanks! http://bit.ly/allstore</description>
		<content:encoded><![CDATA[<p>Our product selection varies from store to store, so you&#8217;ll need to check in with stores individually. Thanks! <a href="http://bit.ly/allstore" rel="nofollow">http://bit.ly/allstore</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Must-Have Foods in the New Year &#124; Pure Pantry</title>
		<link>http://blog.wholefoodsmarket.com/2009/10/go-nuts/#comment-36285</link>
		<dc:creator>Must-Have Foods in the New Year &#124; Pure Pantry</dc:creator>
		<pubDate>Tue, 26 Jan 2010 04:00:12 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=2620#comment-36285</guid>
		<description>[...] without nuts like almonds, cashews, walnuts and macadamia nuts is unimaginable for me! Go for variety and [...]</description>
		<content:encoded><![CDATA[<p>[...] without nuts like almonds, cashews, walnuts and macadamia nuts is unimaginable for me! Go for variety and [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Adeline Sire</title>
		<link>http://blog.wholefoodsmarket.com/2009/10/go-nuts/#comment-35734</link>
		<dc:creator>Adeline Sire</dc:creator>
		<pubDate>Mon, 11 Jan 2010 16:05:06 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=2620#comment-35734</guid>
		<description>You suggest using ground almonds on this page and I am desperately looking for finely ground almonds for baking. I can&#039;t find them at my local WH (02140). Do you carry them anywhere?
Thanks,
A.S.</description>
		<content:encoded><![CDATA[<p>You suggest using ground almonds on this page and I am desperately looking for finely ground almonds for baking. I can&#8217;t find them at my local WH (02140). Do you carry them anywhere?<br />
Thanks,<br />
A.S.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CEHolmes</title>
		<link>http://blog.wholefoodsmarket.com/2009/10/go-nuts/#comment-29376</link>
		<dc:creator>CEHolmes</dc:creator>
		<pubDate>Thu, 08 Oct 2009 04:17:46 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=2620#comment-29376</guid>
		<description>I use nuts in most of the ways you mentioned.  I usually toss nuts into just about anything, in order to increase the protein to carb ratio.  

Additionally, I sometimes have used Tahini (raw or toasted sesame seeds) or cashew butter to make a salad dressing.  It&#039;s equal parts of nut butter mixed with water then seasonings can be added, such as, salt, pepper, garlic, onion, ginger, etc.</description>
		<content:encoded><![CDATA[<p>I use nuts in most of the ways you mentioned.  I usually toss nuts into just about anything, in order to increase the protein to carb ratio.  </p>
<p>Additionally, I sometimes have used Tahini (raw or toasted sesame seeds) or cashew butter to make a salad dressing.  It&#8217;s equal parts of nut butter mixed with water then seasonings can be added, such as, salt, pepper, garlic, onion, ginger, etc.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TG</title>
		<link>http://blog.wholefoodsmarket.com/2009/10/go-nuts/#comment-29367</link>
		<dc:creator>TG</dc:creator>
		<pubDate>Thu, 08 Oct 2009 02:39:16 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=2620#comment-29367</guid>
		<description>I like to combine nuts, raisins, and banana slices for a quick breakfast.  I use walnuts, cashews or almonds.</description>
		<content:encoded><![CDATA[<p>I like to combine nuts, raisins, and banana slices for a quick breakfast.  I use walnuts, cashews or almonds.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Food Makes Fun Fuel</title>
		<link>http://blog.wholefoodsmarket.com/2009/10/go-nuts/#comment-28936</link>
		<dc:creator>Food Makes Fun Fuel</dc:creator>
		<pubDate>Mon, 05 Oct 2009 14:22:02 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=2620#comment-28936</guid>
		<description>I love nut butters. In toast or oatmeal, they&#039;re just the best. Seed butters, too! I have a pumpkin/sunflower seed butter that&#039;s deliciously sweet</description>
		<content:encoded><![CDATA[<p>I love nut butters. In toast or oatmeal, they&#8217;re just the best. Seed butters, too! I have a pumpkin/sunflower seed butter that&#8217;s deliciously sweet</p>
]]></content:encoded>
	</item>
</channel>
</rss>

