Comments on: Healthy Changes for Healthy Weight

By: Good Living Through Good Food » Blog Archive » Healthy Changes for Healthy Weight

Fri, 05 Feb 2010 06:55:11 +0000

[...] Here’s help to start developing healthier habits! Good health-and healthy weight-is about smart decision making. Rather than hearing about what NOT to eat or fad diets, listen to positive successes that are truly changing people’s lives. Dr. Joel Fuhrman shares his experiences in helping people create health by aiming for optimal nutrition. He is [...] Whole Story » Whole Body [...]

By: tina

tina — Mon, 25 Jan 2010 03:27:38 +0000

I didn’t hear to much about exercise in this podcast.

By: Marcy

Marcy — Mon, 25 Jan 2010 00:43:40 +0000

Dr. Fuhruman sounds like a real character.

By: Karen

Karen — Mon, 25 Jan 2010 00:40:33 +0000

Great podcast.

By: Karen

Karen — Sun, 24 Jan 2010 21:41:12 +0000

I really have trouble with my kids. When they go to the grandparents, which is often, they come back craving sugar and fried food. I know this is an age old problem but it is still hard. We work really hard at home to keep them healthy.

By: Silvia

Silvia — Sun, 24 Jan 2010 21:38:28 +0000

To many fats, and salts can really mess a system up. I try to eat a majority of fresh foods and it really helps me.

By: Karen

Karen — Sun, 24 Jan 2010 21:36:24 +0000

I am glad you made a podcast like this it makes me feel less like I am alone.

By: Tori

Tori — Fri, 22 Jan 2010 16:20:45 +0000

My biggest problem isn’t feeding my kids well, it is eating all the extra food they don’t finish. With 3 kids I have gained 35 pounds and counting. Help!

By: J.O.

J.O. — Fri, 22 Jan 2010 15:49:40 +0000

Good habits= Good health.

By: Gary

Gary — Fri, 22 Jan 2010 15:43:48 +0000

Great work- it is so hard for me to keep my weight consistent durning the cold winter. I naturally want to eat and eat and eat… I must be the bear in me