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Scallop Sale Today Only!

Get your fill of wild-caught sea scallops from Marine Stewardship Council-certified sustainable fisheries today, Friday, June 10th, during our one-day sale. Only $9.99 per pound! (That’s while supplies last…no rain checks.) Our seafood expert says these scallops are incredibly flavorful — “second to none!” They are individually frozen at sea within hours of being harvested, which is really unique.

$x.xx =amount of savings will vary

Need some ideas on how to cook these delicate morsels? Here are a few of our favorites:

  • Pair them with fruit; citrus, mango, papaya, veggie and/or fruit salsas all work great. Here is a recipe for Grilled Pineapple and Scallops Teriyaki and here’s another for Seared Scallops with Blood Oranges and Smoked Paprika Sauce.
  • Serve seared or grilled over a bed of leafy greens tossed with light vinaigrette.
  • Turn scallops into an appetizer like we did with Sautéed Scallops and Tomatoes on Garlic Toast.
  • Toss cooked scallops into hot pasta or add to simmering tomato sauce just before serving.
  • Serve over hot cooked rice, or make Seafood Paella with Crab and Sugar Snap Peas.
  • Gently poach in water or broth. Drain and marinate in favorite vinaigrette until well chilled. Serve with romaine lettuce, lemon, lime, orange or grapefruit slices.
  • Coat with a mixture of flour, salt, pepper, herbs and seasonings. Pan sear in butter or olive oil and serve garnished with fresh minced parsley and a wedge of lemon.
  • Let us know what you cook with your scallops!

    Chicken Kabob Sale Today 5/27 Only

    Today, Friday, May 27th – for one day only – all U.S. Whole Foods Market stores will have marinated and plain chicken kabobs on sale for $3.99/pound (limit 10 per customer). Made in-house with fresh veggies and chicken, these aren’t just any kabobs. With our chicken, you get great-tasting meat from animals raised with care:

    • No antibiotics, ever.
    • No animal byproducts in feed.
    5-Step™ Animal Welfare Rated to certify our producers’ animal welfare practices.

    Give these great kabobs a try!

    Equitable Pay Through Whole Trade Mangoes

    Whole Foods Market is the sole buyer of organic and Fair Trade Certified mangoes from small Haitian growers, sometimes buying from a family with just one tree. The Whole Trade® Guarantee ensures growers receive equitable pay — a key point since this mango crop is a major source of income for many of these farmers.

    Learn about the driving force behind organizing the grower groups to achieve and maintain Fair Trade and organic certifications. The Fair Trade and organic certifications increase transparency and market value, which drives better returns for growers. Here’s an earlier blog post about these great mangoes.

    You can find these mangoes in Whole Foods Market stores nationwide during the varietal’s short six-to-eight week season throughout May and into June.

    Products from Japan

    For the past month, our hearts have gone out to the people of Japan as we’ve received ongoing news about how the earthquake, tsunami and nuclear plant disaster is affecting their country and how the crisis extends to the global community.

    We’ve been assessing food safety concerns carefully and wanted to take this opportunity to share how this disaster is and is not affecting products in our stores.

    First of all, we do not sell any meat, fresh seafood, any dairy products, or any produce that comes from Japan.

    Next, none of our 365 Everyday Value grocery items are made in Japan.

    Our stores stock a small percentage of products actually produced in Japan. Almost all of these are in the grocery department alongside Japanese-inspired foods like cooking sauces, sushi-style rice and seaweed. Some of these items may originate in Japan but others are produced domestically.

    We are working with our vendors who provide products from Japan to determine how they are responding to this crisis. We will provide regular updates as we learn more, but given the devastation of their country we know that this will take time. In the meantime our major grocery vendors as well as many of our in-store third-party sushi vendors are responding in several ways, and they individually have assured us of one or more of the following:

    • That their product comes from unaffected areas of Japan, far from the four prefectures that have been exposed to radiation near the nuclear plant;
    • That they have switched their product sourcing to unaffected areas of Japan or other countries;
    • That they are closely monitoring government reports and are relying on Japanese health officials and the FDA to prevent any contaminated food from entering the country without testing regimens;
    • That they are testing the products themselves, either before they leave Japan or immediately upon arrival in the U.S.;
    • That they have stopped sourcing products from Japan altogether; or
    • That the Japanese products they offer currently were shipped prior to the March 11 earthquake and tsunami.

    We are also in close communication with our U.S. dairy vendors, including the small cooperatives of farmers who produce our private label milk, about products from the Western U.S. states. They are closely monitoring ongoing FDA and EPA tests from multiple sites. As of today, these tests have consistently shown that milk from California, Oregon, Washington and Arizona is safe.

    Our produce vendors on the West Coast of the U.S. are also watching test results closely, and many are currently harvesting products that are being grown in other regions.

    Each day we monitor reports from the FDA, EPA and other government health agencies for the latest information on their efforts in assessing the safety of products from Japan. Of course, we don’t have all the answers and we expect more information to continue to unfold. Check back and we’ll keep you updated as we learn new things. You can rest assured that we are actively engaged in assessing the safety of the products we provide.

    And please know that we will continue to work with our Japanese vendor partners to support them through this difficult time. If you would like to help survivors of Japan’s earthquake and tsunami meet their immediate and longer-term needs, you can donate through our fundraising page on Mercy Corp. The Mercy Corp team has delivered emergency supplies — including large shelters, tents, kerosene space heaters, blankets, instant rice and fresh produce — to families evacuated from their homes in four tsunami-stricken cities in northeastern Japan. They’ve also launched Comfort for Kids, a program to help children recover from the emotional effects of a large-scale disaster. Additionally, they’re exploring the possibility of an economic recovery program to help families meet their needs while infusing much-needed cash into struggling local businesses.

    Last Chance for a Healthy Pantry Makeover

    It’s never too late to commit to healthy eating, but time’s running out to win a $99 pantry makeover. It’s simple. Just enter a comment on our contest blog post (not this post) by January 31st saying what healthy eating changes you plan to make in 2011.

    Eating healthy can be done on a budget, and we’re going to show ten winners how. Each winner will receive a $99 gift card, a list of suggested products for stocking a healthier pantry, and will be put in touch with one of our Healthy Eating Specialists. Our Healthy Eating Specialists are available to any of our customers and are well versed in our Health Starts Here™ program and can help guide a shopping trip, suggest recipes and give cooking tips, or simply answer your questions about making healthier choices when it comes to food.

    Need some inspiration? Here’s what one reader had to say:

    I need to learn to eat healthy. Both sides of my family are plagued with bad health from diabetes to cancer to heart disease, I suffered from childhood cancer as well, and have never learned to eat in a healthy way. When I was in the hospital I ate what the hospital gave me, but once I was back home I was eating what my family made me, fat unhealthy food. I have never eaten healthy and always thought I would have time to learn. I am now 32 and it is time to get serous, I don’t want to die prematurely, or suffer from health problems for the rest of my life, so as of January 1st, 2011 I am on a mission of health and learning. I need to learn how to shop, what is the right food, how to cook and prepare food correctly, what portions are right for me, and what are the correct size meals for breakfast, lunch and dinner should I be eating? I can use all the help I can get!! Thanks!

    Winners will be chosen at random, so everyone has an equal chance. Tell us, what healthy eating changes you plan to make in 2011. Make sure you comment on our contest blog post and not on this post (which is why comments are turned off for this one) by January 31st!

    Enter here.

    Don’t Miss Out on a Healthy Pantry Makeover

    Have you entered our Pantry Makeover contest yet? It’s simple. Just enter a comment on our contest blog post (not this post) by January 31st saying what healthy eating changes you plan to make in 2011.

    Eating healthy can be done on a budget, and we’re going to show ten winners how. Each winner will receive a $99 gift card, a list of suggested products for stocking a healthier pantry, and will be put in touch with one of our Healthy Eating Specialists. Our Healthy Eating Specialists are available to any of our customers and are well versed in our Health Starts Here™ program and can help guide a shopping trip, suggest recipes and give cooking tips, or simply answer your questions about making healthier choices when it comes to food.

    Need some inspiration? Here is a small sampling of comments we’ve received so far. Winners will be chosen at random, so everyone has an equal chance.

    Read the rest of this entry »

    What’s Your Christmas Wish?

    Merry Christmas! When my daughter was younger, we watched an animated Christmas movie called Annabelle’s Wish where a calf on a farm wishes to become a reindeer and fly with Santa. She also befriends the farmer’s grandson who suffers from muteness. Together, they learn about friendship and that with faith and a willingness to overcome great odds, anybody can achieve their dreams. I remember the film fondly but my daughter, now almost 13, won’t watch it with me this year. Spoiler alert: it takes many years, but eventually Annabelle’s wish comes true.

    While it may sound a bit sappy, personally I wish for peaceful coexistence in our world. I learned from Annabelle that it can take years for wishes to come true, and life can be rich and meaningful in the meantime.

    What Christmas wish do you have?

    Merry Christmas!

    christmas

    Hope you planned ahead and are not dashing through the snow trying to hang the stockings with care at the last minute on this Christmas Eve! Our stores are full of Christmas spirit and fun places to catch the holiday bug if it hasn’t bitten you yet.

    Need some help with your holiday meal? Check out our recipes and tips pages!

    For those last minute “oh I forgot the…!” quick dashes to the market, find out what your store’s holiday hours are by checking your store’s webpage, twitter feed or facebook page.

    Wishing you and yours a peaceful Christmas filled with hope.

    Best Ham Leftovers Ever

    Yes, I think the best part of serving a ham for the holidays is having lots of leftovers. I have fond childhood memories of sliced ham on a warm dinner roll. Of course, now my choice would be a whole wheat roll and the ham HAS to be from Whole Foods Market. It really makes a difference! Our hams are from pigs raised to meet our high standards, which means:

    • Raised with no antibiotics – ever
    • Raised with no added growth hormones*
    • No animal byproducts in the feed
    • No added nitrates or nitrites
    • Raised without gestation or farrowing crates

    *Federal regulations prohibit the use of hormones in raising pork

    In addition, our hams contain no artificial ingredients or preservatives. No water is added, so they are full of flavor. Check out our website for tips on cooking ham and to learn more about the farms where the animals are raised.

    Read the rest of this entry »

    Holiday Ham Cooking Tips and Recipes

    Flavorful and elegant, ham is a great choice for the holidays. It’s simple, feeds a crowd and provides fantastic leftovers. But not all ham is alike. Our hams are from pigs raised to meet our high standards, which means:

    • Raised with no antibiotics – ever
    • Raised with no added growth hormones*
    • No animal byproducts in the feed
    • No added nitrates or nitrites
    • Raised without gestation or farrowing crates

    *Federal regulations prohibit the use of hormones in raising pork

    In addition, our hams contain no artificial ingredients or preservatives. No water is added, so they are full of flavor. We’ve gathered some recipe and cooking tips to lighten your load. And check out our website for more about the scoop on our ham and to learn more about the farms where the animals are raised.

    Favorite Ham Recipes:

    Tips for a perfectly cooked centerpiece ham:

    • Once a ham is fully cooked, it can be served at a warm or cool temperature but never straight out of the refrigerator.
    • One advantage to buying a bone-in ham is to have the ham bone – great for soups and beans.
    • Allow for ½ to ¾ lbs per serving for a bone-in ham.
    • Allow for ¼ to ½ lbs per serving for a boneless ham.
    • Let the ham sit at room temperature for about an hour before cooking.
    • Scoring the skin of the ham adds to a beautiful presentation. Cut ¼” deep crosswise into 1” to 2” squares to create classic diamond shapes.
    • If you chose to glaze your ham, don’t coat the ham with the glaze until the last hour of cooking to avoid burning.
    • Don’t baste ham with the drippings as they can be really salty. Try pineapple juice, instead.
    • If you use cloves to spice up your ham, be sure and remove the cloves before slicing and serving.

    Stay tuned for a post on how to serve up those fabulous ham leftovers. How do you like your ham?