
I am a first-time Mom on a budget. In this ongoing blog series, I explore ways to create healthy, organic meals that appeal to both my baby and husband. I’m having fun sharing my trials and tribulations of trying to cook healthy and economically, while at the same time pleasing my family. I started out simple by turning mashed up baby foods into soups, like creating a vegetable soup out of a pea base and a carrot ginger soup from locally grown carrots. But now I am looking to step outside of my comfort zone with zucchini. My baby actually likes the taste of zucchini, but my husband is not the biggest fan. This could get interesting.
When my baby turned six months of age, I started feeding him some solid foods. He really enjoyed the taste of yellow and butternut squash. In fact, he loved it! So one day I thought…what the heck, maybe he will like zucchini? I mixed up a batch of pureed zucchini and it was an instant hit.
Then, I got the idea of making a zucchini pesto. Am I crazy to think that I can turn mushy zucchini into something edible? My husband was the guinea pig on this dish and it took three attempts to get the flavor and texture just right (I started with lemons and ended with limes and played around with various spices). So now, I will save you the guesswork and share my recipe.
Ingredients for baby food and pesto:
Now it’s time to make the pesto. Heat up a little bit of olive oil in a pan and toast the pine nuts, jalapeño and garlic for a couple of minutes (until browned). Add the nuts, jalapeño and garlic to your food processor or blender along with the cilantro and lime juice. My limes weren’t cooperating with me so I tossed them in the microwave for 10 seconds until they were nice and juicy.
Click “blend” and in seconds you will have yourself a healthy zucchini pesto. Don’t be alarmed. The texture is somewhere in between a basil pesto and guacamole. It may look strange at first glance, but trust me – the flavor is out of this world!
Now it’s dinner time and my baby is smiling away as I serve him his zucchini. It’s a very satisfying feeling as a mother to see your child enjoying vegetables. But now my pesto will face its toughest critic – my husband. I place the pesto atop whole wheat pasta, grilled chicken and diced tomatoes. Yum! My husband really likes it. The heat of the jalapeños pairs nicely with the creamy zucchini mix, turning what would normally be an Italian inspired dish into a Tex-Mex one.
Now I bet you are asking yourself, how can this dish be considered economical? Well, organic zucchinis are surprisingly cheap even though they have so many nutrients. Pine nuts are pricey, so I purchased only the amount I needed for my recipe from the bulk section of my grocery store. I have a little rule that I follow when I buy a bunch of fresh spices (like parsley or cilantro, in this case) that I have to use it for three meals. I think I’ll use the remaining cilantro in a stir-fry, on top of tacos…ohhhh…maybe I’ll even make a salsa. And in the end, I had leftover pesto to freeze for a future meal. There you have it – yummy and economical!
I discovered a recipe that should satisfy not just your food table, but that of any foodie. Enjoy! Welcome to Whole Story, the official blog of Whole Foods Market. Don't know us? In a nutshell, we are the world’s leading natural and organic grocer and we’re passionate about healthy food and a healthy planet. Learn more about us.
We’re lucky to have a whole bunch of smart, passionate people doing incredible things in areas like organics, supporting local growers, green practices, fair trade, micro-lending and all kinds of food related stuff. We’ll use this blog to share some of the cool things going on around here.
Of course what makes this blog really exciting is YOU — so join the conversation!