Whole Story » Whole Body Podcast

Wellness Formula

Mara Fleishman — Thu, 19 Nov 2009 10:00:56 +0000

Listen in to this encore podcast presentation on immune health.

Tony Lucchesi the National Educator for Source Naturals joins us to talk about Wellness Formula. Twenty-five years ago, Wellness Formula pioneered the industry’s first wellness-immune category. Since then, millions have turned to Wellness at the first sign of immune symptoms.

Winter Wellness Part 2

Chris Jensen — Tue, 03 Nov 2009 10:00:11 +0000

In Part 2 of our series on natural health during cold and flu season, we’ll hear about how the immune system works, which supplements have been shown to support wellness, and some of the best ways to help maintain health year-round. Malia Curran, MS, MPH is a nutrition consultant and speaker, and sees clients in the Denver, CO area.

Winter Wellness Part 1

Chris Jensen — Thu, 29 Oct 2009 10:00:07 +0000

Now is the time to focus on staying well, and supporting the immune system is a smart way to do so. In part 1 of a 2-part series, Dr. Kenna Brooke talks about natural approaches, formulas for wellness and lifestyle suggestions for promoting seasonal health. Dr. Brooke is a Naturopathic doctor who practices as a wellness consultant in the Cherry Creek area of Denver, Colorado.

Homeopathy and Oscillo

Mara Fleishman — Fri, 23 Oct 2009 10:00:55 +0000

Given the heightened focus on flu this season, here’s a very pertinent encore presentation about the homeopathic remedy Oscillo.

Christophe Merville the national Pharmacy Development Manager for Boiron joins us to talk about homeopathy and share with us the benefits of Oscillo during the cold and flu season.

Nutrients for Mood Balance

Chris Jensen — Sun, 11 Oct 2009 10:00:04 +0000

Most of us can attest to a time when a home-cooked meal lifted our spirits. Well, it’s true what they say about the food mood connection. It’s not just your physical body that benefits from healthy food choices! Get the nutrient and supplement facts on nutritional approaches for mood balance from nutritionist Malia Curran, MS, MPH.

Breathe and Meditation for Stress Relief

Chris Jensen — Sun, 04 Oct 2009 10:00:53 +0000

Looking for an easy, practical, and free(!) way to help balance yourself every day? Discover how the healthy mood benefits of conscious breath are available for everyone. Charles F. MacInerney, RYT-500, has been a fulltime teacher of yoga, meditation and mind/body skills since 1989. He teaches in Austin, Texas, and offers yoga workshops throughout the US, Mexico, Costa Rica and Guatemala.

Herbal Approaches for Healthy Mood

Chris Jensen — Tue, 29 Sep 2009 10:00:33 +0000

Ever wondered what’s happening in your body when your mood is high (or low)? Listen in to learn about the causes of mood imbalance and science-based herbal approaches. Dr. Keri Marshall, Medical Director for Gaia Herbs, is a licensed Naturopathic Doctor specializing in pediatrics, women’s medicine and chronic disease management.

Boost your Back to School Brain Power

Mara Fleishman — Tue, 15 Sep 2009 20:56:56 +0000

EFAs (essential fatty acids) are crucial for healthy growing brains and mental function. Here is straight and simple info to help you understand EFAs and how to find the ones that support children’s focus and brain function.

Douglas MacKay is a licensed naturopathic doctor who serves as Nordic Naturals Research Advisor. He is Founder of Makai Naturopathic Center in Dover, NH.

Fall & Winter Wellness Focus

Mara Fleishman — Tue, 08 Sep 2009 12:00:49 +0000

Changing seasons and cold weather can bring new strains on health, especially for young people. Focusing on wellness is a good idea, starting with these easy ways that will help keep your family healthy.

Dr. Chris Marchioni is a board certified family medicine physician with over 20 years of clinical experience, and is Executive Director of Healthy Learning Paths, a Colorado nonprofit delivering educational resources for families. For more information, www.healthylearningpaths.org.

Multivitamins are Key for Kids and Teens

Mara Fleishman — Tue, 11 Aug 2009 12:00:07 +0000

Ever wonder why the American Medical Association recommends that every person take a multivitamin daily? Let’s start with young people. Tune in to learn why multis are important for kids and teens, and why it’s smart to choose natural multis. Malia Curran, MS, MPH is a nutritionist with a Masters degree in Nutrition and Food Policy and a Masters degree in Public Health. She sees clients in the Denver area.