Even with the best intentions, it seems that sunburn sneaks its way into each and every summer for some of us.  And it’s just not summer without suffering some scrapes and bruises. Learn how to soothe and protect your skin with essential oils, vitamins, herbal ointments and homeopathic remedies. Malia Curran, MS, MPH, is a nutrition and health consultant.

For a summary of this and our other summer podcasts, click here!

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Learn why homeopathic remedies are a great choice for all ages during allergy season. Get the short answer to how homeopathics work, as well as some specific formulas to look for and how to use them.

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Dr. Tori Hudson is a naturopathic physician of 24 years and medical director of her clinic, A Woman’s Time, in Portland, OR. She is also director of product research and education for Vitanica and author of Women’s Encyclopedia of Natural Medicine.

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Wondering what’s causing all those troublesome allergy symptoms and why natural formulas can be effective? Tune in for the answers and take the first step toward alternative relief. You’ll also hear about preventing allergies and long-term solutions.

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Dr. Sarah Bedell Cook is a naturopathic doctor, mother, and teacher at the Nutrition Therapy Institute in Denver, CO.

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Here’s your chance to discover the top easy-to-adopt lifestyle recommendations for dealing with and finding relief from allergies. Includes research-based natural approaches that work, as well as personal accounts of what’s been helpful over the years.

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Malia Curran, MS, MPH is a nutrition consultant and sees clients in the Denver CO area.

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Did you know that growing cotton uses more pesticides than any other cash crop? Most parents understand the importance of organic food for babies, yet there are also compelling reasons to consider organic cotton bedding and clothing. Get smart facts and more from Lynda Fassa, author, expert on raising kids naturally and founder of Green Babies organic clothing.

For many women, getting pregnant—or trying to—is the definitive time to move toward a healthier lifestyle. From diet to household products to a little pampering for stress management, these days there are plenty of choices, but where to start? Nutritionist (and mother) Malia Curran, MS, MPH demystifies natural supplements, body care and aromatherapy for pregnancy.

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Why are natural products important for babies? One reason is because what goes on the baby may go in the baby! Learn about more reasons and the best choices for baby’s sensitive skin. Whole Foods Market’s Senior Global Whole Body Coordinator, Jeremiah McElwee, has been working in the natural product industry since 1994 and has been a devoted father since 2005.

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For some men and women, natural libido is not as strong as it could be. Fortunately, nature has provided help! Beyond medicinal plants that support a healthy libido, there are other natural options. Nutritionist Malia Curran, MS, MPH shares the secrets about nutrients, additional supplements and body care elements that may help.

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Libido is part of a healthy human life and just like any other wellness topic, it deserves attention. Chris Kilham, known in the industry as the Medicine Hunter, is an expert on medicinal plants used historically around the world to support healthy libido in men and women. Join us to hear about his top picks for medicinal plants with centuries of use.

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Confused about so many supplements on the shelves? Tune in and let us help! We’re going back to the basics and answering some common questions. Nutritionist Malia Curran talks about various benefits and forms of supplements, things to know about regulation and explains a few terms that are often confusing.

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