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	<title>Whole Story &#187; Whole Body</title>
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		<title>Winter Wellness Part 2</title>
		<link>http://blog.wholefoodsmarket.com/2009/11/winter-wellness-part-2/</link>
		<comments>http://blog.wholefoodsmarket.com/2009/11/winter-wellness-part-2/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 10:00:11 +0000</pubDate>
		<dc:creator>Chris Jensen</dc:creator>
				<category><![CDATA[Whole Body]]></category>
		<category><![CDATA[Whole Body Podcast]]></category>

		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=2943</guid>
		<description><![CDATA[In Part 2 of our series on natural health during cold and flu season, we&#8217;ll hear about how the immune system works, which supplements have been shown to support wellness, and some of the best ways to help maintain health year-round. Malia Curran, MS, MPH is a nutrition consultant and speaker, and sees clients in [...]]]></description>
			<content:encoded><![CDATA[<p>In Part 2 of our series on natural health during cold and flu season, we&#8217;ll hear about how the immune system works, which supplements have been shown to support wellness, and some of the best ways to help maintain health year-round. Malia Curran, MS, MPH is a nutrition consultant and speaker, and sees clients in the Denver, CO area.  </p>
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		<slash:comments>2</slash:comments>
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		<title>Winter Wellness Part 1</title>
		<link>http://blog.wholefoodsmarket.com/2009/10/winter-wellness-part-1/</link>
		<comments>http://blog.wholefoodsmarket.com/2009/10/winter-wellness-part-1/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 10:00:07 +0000</pubDate>
		<dc:creator>Chris Jensen</dc:creator>
				<category><![CDATA[Whole Body]]></category>
		<category><![CDATA[Whole Body Podcast]]></category>

		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=2941</guid>
		<description><![CDATA[Now is the time to focus on staying well, and supporting the immune system is a smart way to do so. In part 1 of a 2-part series, Dr. Kenna Brooke talks about natural approaches, formulas for wellness and lifestyle suggestions for promoting seasonal health. Dr. Brooke is a Naturopathic doctor who practices as a [...]]]></description>
			<content:encoded><![CDATA[<p>Now is the time to focus on staying well, and supporting the immune system is a smart way to do so. In part 1 of a 2-part series, <a href="http://drkennabrooke.com">Dr. Kenna Brooke</a> talks about natural approaches, formulas for wellness and lifestyle suggestions for promoting seasonal health. Dr. Brooke is a Naturopathic doctor who practices as a wellness consultant in the Cherry Creek area of Denver, Colorado.   </p>
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		<slash:comments>11</slash:comments>
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		<item>
		<title>Homeopathy and&#160;Oscillo</title>
		<link>http://blog.wholefoodsmarket.com/2009/10/homeopathy-and-oscillo/</link>
		<comments>http://blog.wholefoodsmarket.com/2009/10/homeopathy-and-oscillo/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 10:00:55 +0000</pubDate>
		<dc:creator>Mara Fleishman</dc:creator>
				<category><![CDATA[Whole Body]]></category>
		<category><![CDATA[Whole Body Podcast]]></category>

		<guid isPermaLink="false">http://wholefoodsmarket.com/socialmedia/wholebody/2007/11/07/homeopathy-and-oscillo/</guid>
		<description><![CDATA[Given the heightened focus on flu this season, here&#8217;s a very pertinent encore presentation about the homeopathic remedy Oscillo. 
Christophe Merville the national Pharmacy Development Manager for Boiron joins us to talk about homeopathy and share with us the benefits of Oscillo during the cold and flu season.
]]></description>
			<content:encoded><![CDATA[<p><i>Given the heightened focus on flu this season, here&#8217;s a very pertinent encore presentation about the homeopathic remedy Oscillo. </i></p>
<p>Christophe Merville the national Pharmacy Development Manager for Boiron joins us to talk about homeopathy and share with us the benefits of Oscillo during the cold and flu season.</p>
]]></content:encoded>
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		<slash:comments>65</slash:comments>
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		<item>
		<title>Nutrients for Mood Balance</title>
		<link>http://blog.wholefoodsmarket.com/2009/10/nutrients-for-mood-balance/</link>
		<comments>http://blog.wholefoodsmarket.com/2009/10/nutrients-for-mood-balance/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 10:00:04 +0000</pubDate>
		<dc:creator>Chris Jensen</dc:creator>
				<category><![CDATA[Whole Body]]></category>
		<category><![CDATA[Whole Body Podcast]]></category>

		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=2232</guid>
		<description><![CDATA[
Most of us can attest to a time when a home-cooked meal lifted our spirits. Well, it&#8217;s true what they say about the food mood connection. It&#8217;s not just your physical body that benefits from healthy food choices! Get the nutrient and supplement facts on nutritional approaches for mood balance from nutritionist Malia Curran, MS, [...]]]></description>
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<p>Most of us can attest to a time when a home-cooked meal lifted our spirits. Well, it&#8217;s true what they say about the food mood connection. It&#8217;s not just your physical body that benefits from healthy food choices! Get the nutrient and supplement facts on nutritional approaches for mood balance from nutritionist Malia Curran, MS, MPH.</p>
]]></content:encoded>
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		<slash:comments>71</slash:comments>
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		<title>Breathe and Meditation for Stress Relief</title>
		<link>http://blog.wholefoodsmarket.com/2009/10/breathe-and-meditation-for-stress-relief/</link>
		<comments>http://blog.wholefoodsmarket.com/2009/10/breathe-and-meditation-for-stress-relief/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 10:00:53 +0000</pubDate>
		<dc:creator>Chris Jensen</dc:creator>
				<category><![CDATA[Whole Body]]></category>
		<category><![CDATA[Whole Body Podcast]]></category>

		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=2230</guid>
		<description><![CDATA[Looking for an easy, practical, and free(!) way to help balance yourself every day? Discover how the healthy mood benefits of conscious breath are available for everyone. Charles F. MacInerney, RYT-500, has been a fulltime teacher of yoga, meditation and mind/body skills since 1989. He teaches in Austin, Texas, and offers yoga workshops throughout the [...]]]></description>
			<content:encoded><![CDATA[<p>Looking for an easy, practical, and free(!) way to help balance yourself every day? Discover how the healthy mood benefits of conscious breath are available for everyone. Charles F. MacInerney, RYT-500, has been a fulltime teacher of yoga, meditation and mind/body skills since 1989. He teaches in Austin, Texas, and offers yoga workshops throughout the US, Mexico, Costa Rica and Guatemala.</p>
]]></content:encoded>
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		<slash:comments>39</slash:comments>
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		<title>Herbal Approaches for Healthy Mood</title>
		<link>http://blog.wholefoodsmarket.com/2009/09/herbal-approaches-for-healthy-mood/</link>
		<comments>http://blog.wholefoodsmarket.com/2009/09/herbal-approaches-for-healthy-mood/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 10:00:33 +0000</pubDate>
		<dc:creator>Chris Jensen</dc:creator>
				<category><![CDATA[Whole Body]]></category>
		<category><![CDATA[Whole Body Podcast]]></category>

		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=2228</guid>
		<description><![CDATA[Ever wondered what&#8217;s happening in your body when your mood is high (or low)? Listen in to learn about the causes of mood imbalance and science-based herbal approaches. Dr. Keri Marshall, Medical Director for Gaia Herbs, is a licensed Naturopathic Doctor specializing in pediatrics, women&#8217;s medicine and chronic disease management.
]]></description>
			<content:encoded><![CDATA[
<p>Ever wondered what&#8217;s happening in your body when your mood is high (or low)? Listen in to learn about the causes of mood imbalance and science-based herbal approaches. Dr. Keri Marshall, Medical Director for Gaia Herbs, is a licensed Naturopathic Doctor specializing in pediatrics, women&#8217;s medicine and chronic disease management.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.wholefoodsmarket.com/2009/09/herbal-approaches-for-healthy-mood/feed/</wfw:commentRss>
		<slash:comments>33</slash:comments>
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		<title>Boost your Back to School Brain Power</title>
		<link>http://blog.wholefoodsmarket.com/2009/09/boost-your-back-to-school-brain-power/</link>
		<comments>http://blog.wholefoodsmarket.com/2009/09/boost-your-back-to-school-brain-power/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 20:56:56 +0000</pubDate>
		<dc:creator>Mara Fleishman</dc:creator>
				<category><![CDATA[Whole Body]]></category>
		<category><![CDATA[Whole Body Podcast]]></category>

		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=2206</guid>
		<description><![CDATA[
EFAs (essential fatty acids) are crucial for healthy growing brains and mental function. Here is straight and simple info to help you understand EFAs and how to find the ones that support children’s focus and brain function.
Douglas MacKay is a licensed naturopathic doctor who serves as Nordic Naturals Research Advisor. He is Founder of Makai [...]]]></description>
			<content:encoded><![CDATA[<p><br />
<img class="alignleft size-full wp-image-2268" title="oil" src="http://blog.wholefoodsmarket.com/blog/wp-content/uploads/2009/09/oil1.jpg" alt="oil" width="250" height="216" /></p>
<p>EFAs (essential fatty acids) are crucial for healthy growing brains and mental function. Here is straight and simple info to help you understand EFAs and how to find the ones that support children’s focus and brain function.</p>
<p><em>Douglas MacKay is a licensed naturopathic doctor who serves as Nordic Naturals Research Advisor. He is Founder of <a href="http://www.makainaturopathic.com/">Makai Naturopathic Center</a> in Dover, NH.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.wholefoodsmarket.com/2009/09/boost-your-back-to-school-brain-power/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
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		<item>
		<title>Fall &amp; Winter Wellness Focus</title>
		<link>http://blog.wholefoodsmarket.com/2009/09/fall-winter-wellness-focus/</link>
		<comments>http://blog.wholefoodsmarket.com/2009/09/fall-winter-wellness-focus/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 12:00:49 +0000</pubDate>
		<dc:creator>Mara Fleishman</dc:creator>
				<category><![CDATA[Whole Body]]></category>
		<category><![CDATA[Whole Body Podcast]]></category>

		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=1792</guid>
		<description><![CDATA[Changing seasons and cold weather can bring new strains on health, especially for young people. Focusing on wellness is a good idea, starting with these easy ways that will help keep your family healthy. 
Dr. Chris Marchioni is a board certified family medicine physician with over 20 years of clinical experience, and is Executive Director [...]]]></description>
			<content:encoded><![CDATA[<p>Changing seasons and cold weather can bring new strains on health, especially for young people. Focusing on wellness is a good idea, starting with these easy ways that will help keep your family healthy. </p>
<p><em>Dr. Chris Marchioni is a board certified family medicine physician with over 20 years of clinical experience, and is Executive Director of Healthy Learning Paths, a Colorado nonprofit delivering educational resources for families.  For more information, <a href="http://www.healthylearningpaths.org">www.healthylearningpaths.org</a>.</em></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Premium Body Care at Budget Prices</title>
		<link>http://blog.wholefoodsmarket.com/2009/08/premium-body-care-at-budget-prices/</link>
		<comments>http://blog.wholefoodsmarket.com/2009/08/premium-body-care-at-budget-prices/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 10:00:38 +0000</pubDate>
		<dc:creator>Lecia Rand</dc:creator>
				<category><![CDATA[Whole Body]]></category>

		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=1943</guid>
		<description><![CDATA[
As both a proud mom and a body care product developer for the Whole Foods Market brand, I have always taken care to use gentle and effective body care on my 5-year-old daughter. It thrills me to announce that our new, reformulated 365™ Body Care products meet the Whole Foods Market Premium Body Care standard! [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1944" title="suds_lorrea" src="http://blog.wholefoodsmarket.com/blog/wp-content/uploads/2009/08/suds_lorrea.jpg" alt="Suds Lorrea" width="280" height="210" /></p>
<p>As both a proud mom and a body care product developer for the Whole Foods Market brand, I have always taken care to use gentle and effective body care on my 5-year-old daughter. It thrills me to announce that our new, reformulated 365™ Body Care products meet the <a href="http://www.wholefoodsmarket.com/products/premium-body-care.php">Whole Foods Market Premium Body Care standard</a>! I&#8217;m now able to use excellent quality and budget-priced hair care as well as shower gels and lotions on my very active and dirty little girl.</p>
<p>Recently I spent the week with my family enjoying the crystal blue waters of Lake Tahoe and the fresh forest scents. Our spread-out family makes a yearly trip to the area and it was a good time to try out our new, reformulated 365™ Body Care products. Whole Foods Market launched the new shampoos, conditioners, shower gels and lotions in selected stores throughout the country in July and we hope to have full distribution in all stores by the end of the summer. My family tested them out and loved the new products &#8211; and the price &#8211; and I know yours will too.<span id="more-1943"></span></p>
<p>Our Premium Body Care standard is stricter than that of many baby and kid&#8217;s lines. It doesn&#8217;t allow ingredients such as parabens, synthetic fragrances, polypropylene and polyethylene glycols, sodium lauryl and laureth sulfates. Whole Foods Market experts created the Premium Body Care standard to help our customers easily find safer, more natural body care products.</p>
<p><img class="alignright size-medium wp-image-1945" title="suds_rj" src="https://wholefoods.s3.amazonaws.com/images/lucas.jpg" alt="Suds RJ" width="280" height="187" />Our Whole Foods Market team worked for more than a year to reformulate our highly successful 365 Body Care products. It was a challenging proposition: How could we keep the formulas effective and cost-conscious while raising the bar by using only ingredients that meet our strict Premium Body Care standard? Surfactants, the ingredients that make products lather up, are some of the most expensive and difficult ingredients to source at budget formula cost with Premium Body Care standard quality. We succeeded, though, and our new formulas are gentle, effective and affordable for everyone! Working on the team that reformulated these products gives me a new appreciation for the way a group of people on a mission can accomplish great things.</p>
<p><img class="alignleft size-medium wp-image-1946" title="365-shampoo-citrus-grapefru" src="http://blog.wholefoodsmarket.com/blog/wp-content/uploads/2009/08/365-shampoo-citrus-grapefru.jpg" alt="365 Shampoo Citrus Grapefruit" width="163" height="280" />Fresh mint, lavender flowers and zesty citrus scents made from pure essential oils are the reasons I&#8217;ve always loved our original 365 Body Care products. We still have these favorites along with a fragrance-free version for those who do not need or want a scented product. We worked hard to make sure we kept the things our customers loved while we made our improvements.</p>
<p>We hope you and your family will like the new products as much as we do. We are very proud of the new formulas and, since we like to have fun while we do our jobs at Whole Foods Market, my Team Leader, Jeremiah McElwee, and I thought we would share some shots of our sudsy kids getting creative with the bubbles from our new products. Now that we&#8217;ve made our great body care products even better, we hope you and your family will give them a try and let us know what you think.</p>
]]></content:encoded>
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		<slash:comments>30</slash:comments>
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		<item>
		<title>Multivitamins are Key for Kids and Teens</title>
		<link>http://blog.wholefoodsmarket.com/2009/08/multivitamins-are-key-for-kids-and-teens/</link>
		<comments>http://blog.wholefoodsmarket.com/2009/08/multivitamins-are-key-for-kids-and-teens/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 12:00:07 +0000</pubDate>
		<dc:creator>Mara Fleishman</dc:creator>
				<category><![CDATA[Whole Body]]></category>
		<category><![CDATA[Whole Body Podcast]]></category>

		<guid isPermaLink="false">http://blog.wholefoodsmarket.com/?p=1791</guid>
		<description><![CDATA[Ever wonder why the American Medical Association recommends that every person take a multivitamin daily? Let’s start with young people. Tune in to learn why multis are important for kids and teens, and why it’s smart to choose natural multis. Malia Curran, MS, MPH is a nutritionist with a Masters degree in Nutrition and Food [...]]]></description>
			<content:encoded><![CDATA[<p>Ever wonder why the American Medical Association recommends that every person take a multivitamin daily? Let’s start with young people. Tune in to learn why multis are important for kids and teens, and why it’s smart to choose natural multis. Malia Curran, MS, MPH is a nutritionist with a Masters degree in Nutrition and Food Policy and a Masters degree in Public Health. She sees clients in the Denver area.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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