Registration Required by Calling 614-481-...


Registration Required by Calling 614-481-...

5 Wines and 5 delicious food samples for $5 every Friday from 5pm to 7pm
Registration Required
C’mon in and treat yo’self! We’ll have make up tips and touch-ups from Mineral Fusion, plenty of treats to indulge in, special deals just for Mama’s and a how to from our Whole Body Team on making your own bath salts at home. Of course you’ll leave with a sample to soak in later. The first 50 Mama’s in the door will receive a big bag of beauty and body products from us.
*To register, call 614-481-3400
Cooking in season means you get the freshest food at the best price. Join us for a cooking lesson in our Produce department that pays homage to seasonal offerings that always includes recipes and samples! This month: cherries!
Our Healthy Eating Specialist loves to share the importance of healthy eating with kids in creative and fun ways! Children elementary age (6-10) are invited to join us for a fun lesson, a craft, and snack.
*Registration Required by calling 614.481.3400
Let us show you how to stretch your shopping budget with smart and savvy tips. You’ll learn about our exclusive 365 Everyday Value brand products, how to shop seasonally and tips for buying from our bulk aisles. Plus, we won’t let you go home without a taste or two of our favorite products.
*Registration Required by calling 614-481-3400
The weather is warming up and that means it's time to head outside for some cooking over the coals or gratesl. Let's chat about our favorite foods to kiss with flame, tips and tricks for seasoning, and more. Follow #wfmdish to join the conversation from 6:00 pm - 7:00 pm CST.
Registration Required by Calling 614-481-3400
Pick up a copy of Rip Esselstyn’s new book, My Beef With Meat. The renound author and creator of The Engine 2 Diet will be available to answer all your questions about eating a plant-strong diet and you’ll also get to taste a smattering of the delicious recipes from his book.
About Rip Esselstyn: MY BEEF WITH MEAT is the ultimate argument that a plant-based diet is truly the best way to eat. Rip Esselstyn arms readers with the facts that prove the health benefits of this eating plan and convince curious carnivores to change their habits once and for all. He even reveals information about many foods people believe are healthy that scientific research shows are not. Anyone who wants to prevent heart attacks, stroke, cancer, and Alzheimer’s, and convince the skeptics they are misinformed, will be interested to learn:
• You don’t need meat and dairy to have strong bones or get enough protein
• You get enough calcium and iron in plants
• The myth of the Mediterranean diet
• There is a serious problem with the Paleo diet
• If you eat plants, you lose weight and feel great
• And much more.
MY BEEF WITH MEAT proves the Engine 2 way of eating can optimize health and ultimately save lives and
includes more than 145 delicious recipes to help readers reach that goal.
Rip Esselstyn is a former professional triathlete-turned-firefighter who lectures across the country on the benefits of plant-based eating. He created The Engine 2 Diet to help his fellow Austin, Texas, firefighters get healthy and was so successful he gained national attention and was featured in the documentary Forks Over Knives.
| $5, Registration Required It's always a good time to focus on your health. Our Healthy Eating Specialist will help you look at fiids uin a whole new way! Our 28-Day Healthy Eating Challenge may be the jumpstart you need for better health. During the series, you will learn about the Four Pillars of Health, acquire simple, budget-friendly techniques to maximize your nutrient consumption and gain an understanding of how the food you eat directly impacts your health. Summertime is approaching quickly...are you ready to take the challenge? Those who attend all four classes will be registered in a drawing for a free membership at Lifetime Fitness. *Register by calling 614-481-3400 |
Cool, crisp whites, reds to pair with your favorite steak - wine is made for summer food. Join us as we chat about pairing wines with both weather and favorite summer foods. Follow #wfmwine to join the conversation from 7:00 pm - 8:00 pm CST.