Alana Sugar

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Alana Sugar is a Certified Nutritionist with many years experience as a Dietary Consultant. She resides in Alexandria, Virginia where she works teaching classes, facilitating seminars, consulting with individual clients, writing articles, and creating healthy, all-natural recipes. Alana’s currently works with The American Institute for Cancer Research, Whole Foods Market, The United States Federal Government, the City of Alexandria, VA, and the City of Rockville, MD. She has been working with Whole Foods Market for 25 years.

Blog Posts By Author

May 6, 2009 @ Whole Story
Ava, one of our Whole Story readers, sent us this idea for a recipe makeover just in time for a Mother's Day brunch:
Blueberry Coffee Cake This recipe is very good, however it's bad for your figure and unhealthy... Can you give me a healthy look on coffee cake? 2 tbs. butter 1 box white cake mix 3 eggs 1 cup sour cream Crumb topping 1/2 cup brown sugar 1/3 cup finely chopped nuts 1 cup blueberries, fresh or frozen
April 22, 2009 @ Whole Story
Yvonne, one of our Whole Story readers, sent us this idea for a recipe makeover:
My daughter used to love to bake. However, we recently found out from her naturopath's tests that she is gluten-, dairy- and egg-intolerant. Do you have any kid-friendly (cookies, cakes, muffins) baking recipes which are dairy, wheat and egg free? Thanks a million!

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