Global Search
Image:
Alana Sugar is a Certified Nutritionist with many years experience as a Dietary Consultant. She resides in Alexandria, Virginia where she works teaching classes, facilitating seminars, consulting with individual clients, writing articles, and creating healthy, all-natural recipes. Alana’s currently works with The American Institute for Cancer Research, Whole Foods Market, The United States Federal Government, the City of Alexandria, VA, and the City of Rockville, MD. She has been working with Whole Foods Market for 25 years.
Blog Posts By Author
April 13, 2009 @
Whole Story
Two years ago for my birthday, my friend Margaret gave me a cookbook called The Splendid Grain by Rebecca Wood. And, oh, what a splendid gift! I have used it and referred to it many times.
Two years ago for my birthday, my friend Margaret gave me a cookbook called The Splendid Grain by Rebecca Wood. And, oh, what a splendid gift! I have used it and referred to it many times.
April 6, 2009 @
Whole Story
I eat eggs. Just this morning I made them Greek-style, scrambled with feta cheese, grape tomatoes, oregano and olive oil. Accompanied by my favorite sprouted whole grain bread, this is probably my most satisfying breakfast...ever!
I eat eggs. Just this morning I made them Greek-style, scrambled with feta cheese, grape tomatoes, oregano and olive oil. Accompanied by my favorite sprouted whole grain bread, this is probably my most satisfying breakfast...ever!
March 23, 2009 @
Whole Story
I was born in the south and grew up with a mother who was a true southern cook - and that meant plenty of greens like collards, mustard and beet greens.
I was born in the south and grew up with a mother who was a true southern cook - and that meant plenty of greens like collards, mustard and beet greens.