Caramelized Root Vegetables
4

Serves 8

Though parsnips resemble carrots they're never eaten raw. Here they reach their peak of flavor by being steamed, then roasted with tender, rich results.

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    Ingredients: 
    • 3 cups parsnips, sliced on the bias in 1/2-inch-thick pieces
    • 3 cups carrots, sliced on the bias in 1/2-inch-thick pieces
    • 3 cups rutabaga, cut into wedges
    • 1 teaspoon chopped thyme
    • 2 teaspoons extra virgin olive oil
    • 2 tablespoons freshly squeezed lemon juice
    • 1/2 teaspoon ground black pepper
    • 1/2 teaspoon sea salt
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    Method: 

    Steam parsnips, carrots and rutabaga over boiling water for 6 minutes, until half cooked. Alternatively, place vegetables in a microwavable dish with 1/2 inch water, cover loosely and microwave for 4 minutes.

    Preheat oven to 375°F. Drain vegetables and toss with thyme, olive oil, lemon juice, pepper and salt. Spread on a rimmed baking sheet lined with parchment paper and roast for 35 minutes, until vegetables are caramelized and tender.

    Nutritional Info: 
    Per Serving:90 calories (15 from fat), 1.5g total fat, 0g saturated fat, 0mg cholesterol, 190mg sodium, 18g carbohydrate (5g dietary fiber, 8g sugar), 2g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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