Fish Po'Boys with Tartar Slaw and Sweet Potato Fries
4

Serves 4

Everyone will enjoy this quick-and-easy family-friendly dinner. To save time, look for prepared coleslaw mix in the produce section or pick up the veggies from the salad bar.

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    Ingredients: 
    • 2 large (about 1 1/2 pounds total) sweet potatoes
    • 1 tablespoon canola oil
    • 1 tablespoon Caribbean barbecue seasoning
    • 2 cups roughly chopped cabbage
    • 1/2 cup grated carrots
    • 1/4 cup prepared tartar sauce
    • 1 (10 ounce) package lightly breaded fish sticks
    • 4 French bread or hoagie rolls
    • 4 large lettuce leaves
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    Method: 

    Preheat oven to 400°F. Peel potatoes, cut each in half lengthwise and slice into 8 wedges. In a large bowl combine potatoes, oil and seasoning and toss until evenly coated. On a baking sheet, arrange potatoes in a single layer and place on the middle rack of the oven. Bake until edges are crisp and cooked through, about 30 minutes. While potatoes are baking, toss together cabbage, carrots and tartar sauce in a small bowl. Refrigerate. When potatoes have 15 minutes left to cook, prepare fish sticks according to package directions. Toast rolls and layer with lettuce, slaw and fish pieces. Serve with sweet potato fries.

    Nutritional Info: 
    Per Serving:540 calories (200 from fat), 23g total fat, 4g saturated fat, 25mg cholesterol, 830mg sodium, 69g carbohydrate (7g dietary fiber, 14g sugar), 14g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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