Grape Tomato and Avocado Salad
4

Serves 3

This delectable salad proves that fresh, high quality ingredients taste superb with little adornment. Halved grape tomatoes and avocados join onions, parsley, cilantro, lemon juice, extra virgin olive oil and sea salt in this perfect side dish or simple appetizer with tortilla chips.

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    Ingredients: 
    • 1 pint grape tomatoes, halved
    • 1/2 cup chopped flat-leaf parsley or cilantro, or mixture of both
    • 1 tablespoon extra virgin olive oil
    • 1 tablespoon lemon juice
    • 1/4 1/4 white onion, chopped
    • 2 avocados, chopped
    • 1/4 teaspoon high quality sea salt, such as Fleur de Sal
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    Method: 

    In a non-reactive glass bowl toss together tomatoes, parsley, oil, lemon juice, and onions. Add avocados and salt and toss gently. Chill if not serving immediately.

    Nutritional Info: 
    Per Serving:190 calories (140 from fat), 16g total fat, 2.5g saturated fat, 0mg cholesterol, 210mg sodium, 13g carbohydrate (7g dietary fiber, 4g sugar), 3g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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