Mango, Avocado and Black Bean Salad with Lime Dressing
4

Serves 6

Tropical flavors of mango and citrus complement black beans in this colorful salad.

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    Ingredients: 
    • 2 ripe but firm avocados, halved, peeled and cubed
    • 3 tablespoons lime juice, divided
    • 2 ripe but firm mangoes, peeled and cubed
    • 1 jalapeño, stemmed, seeded and finely chopped
    • 1 teaspoon grated lime zest
    • 2 tablespoons chopped cilantro, plus more for garnish
    • 1/2 teaspoon sea salt
    • 1/4 teaspoon freshly ground black pepper
    • 1/4 teaspoon sugar
    • 3 tablespoons extra-virgin olive oil
    • 1 (15 ounce) can no-salt-added black beans, rinsed and drained
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    Method: 

    Gently toss avocado with 1 tablespoon of the lime juice in a medium bowl. Add mango and jalapeño and gently toss to combine. Set aside.

    Whisk together remaining 2 tablespoons lime juice, zest, cilantro, salt, pepper and sugar in a large bowl. Whisk in oil until thoroughly combined to make a thick dressing. Add avocado mixture and black beans and toss gently. Spoon salad onto plates, garnish with cilantro and serve immediately.

    Nutritional Info: 
    Per Serving:240 calories (130 from fat), 15g total fat, 2g saturated fat, 0mg cholesterol, 210mg sodium, 27g carbohydrate (8g dietary fiber, 11g sugar), 5g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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