New England Lobster Salad
4

Serves 2 to 4

Typically enjoyed stuffed into a toasted and buttered roll, this salad can also be served piled high on tender Boston lettuce leaves or with sliced avocado.

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    Ingredients: 
    • 2 Clearwater whole frozen lobsters, thawed according to package directions
    • 2 tablespoons salt
    • 3 tablespoons finely chopped celery
    • 1/3 cup mayonnaise
    • 2 small green onions, very thinly sliced
    • Squeeze of lemon
    • Sea salt and ground black pepper
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    Method: 

    In a large pot over high heat, bring 6 quarts water and salt to a boil. Add thawed lobsters, return to a boil and cook 8 minutes. Cool lobsters by plunging into ice water. Twist off claws and tails and discard bodies. Remove all meat and chop roughly into bite-size pieces. Combine lobster meat with remaining ingredients. Cover and chill until ready to serve.

    Nutritional Info: 
    Per Serving:240 calories (130 from fat), 15g total fat, 2g saturated fat, 80mg cholesterol, 280mg sodium, 4g carbohydrate (0g dietary fiber, 0g sugar), 22g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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