Spicy Grilled Tempeh

4

Serves 2

Tempeh's firm texture makes it a perfect match for the grill. In this delightfully simple recipe, tangy lime juice and Mexican spices mingle to create a remarkable marinade. Serve this tempeh with taco fixings or alonside a heaping platter of grilled vegeables.

    Ingredients: 
    • 3 tablespoons lime juice
    • 2 tablespoons extra virgin olive oil
    • 2 tablespoons tamari soy sauce
    • 1 tablespoon chili powder
    • 2 cloves garlic, finely chopped
    • 1 1/2 teaspoon dried oregano
    • 1/4 teaspoon ground cloves
    • 1 tablespoon adobo (from a can of chipotles in adobo) or salsa
    • 1 (8 ounce) package tempeh
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    Method: 

    Whisk together lime juice, oil, tamari, chili powder, garlic, oregano, cloves and adobo in a wide, shallow dish. Arrange tempeh in dish, turn to coat all over with marinade, cover and chill, turning halfway through, for 2 hours or overnight.

    Grease grates with oil then preheat grill to medium heat. Grill tempeh, flipping once, until browned and hot throughout, 8 to 10 minutes total. Transfer to plates and serve.

    Nutritional Info: 
    Per Serving:310 calories (190 from fat), 21g total fat, 3.5g saturated fat, 0mg cholesterol, 1310mg sodium, 15g carbohydrate (1g dietary fiber, 1g sugar), 23g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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