Spinach Hummus Pinwheel Wraps
4

Serves 4

Super simple homemade spinach hummus and colorful, fresh veggies make these wraps flavorful and satisfying.

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    Ingredients: 
    • 4 cups packed spinach
    • 1/4 cup low-sodium vegetable broth or water
    • 1 (15 ounce) can no-salt-added cannellini beans
    • 2 tablespoons lemon juice (from about 1 lemon)
    • 2 tablespoons tahini
    • 1 clove garlic
    • 1/8 teaspoon fine sea salt
    • 4 whole grain tortillas
    • 1 avocado, thinly sliced
    • 1/2 cucumber, peeled and very thinly sliced
    • 1 small red bell pepper, very thinly sliced
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    Method: 

    Steam spinach over broth or water. Place spinach, beans, lemon juice, tahini, garlic and salt in bowl of a food processor and process until smooth. You should have about 2 cups hummus.

    Spread about 1/2 cup hummus on 1 tortilla, leaving about an inch from the edge. Arrange 1/4 each of sliced avocado, sliced cucumber and sliced bell pepper on top of hummus and tightly roll up tortilla. Repeat with remaining tortillas, hummus, avocado, cucumber and bell pepper. Holding tortillas firmly, carefully cut into 3/4-inch pinwheels and serve.

    Nutritional Info: 
    Per Serving:370 calories (140 from fat), 15g total fat, 1.5g saturated fat, 0mg cholesterol, 420mg sodium, 49g carbohydrate (12g dietary fiber, 3g sugar), 13g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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