I was born in the south and grew up with a mother who was a true southern cook - and that meant plenty of greens like collards, mustard and beet greens.

No, I did not change my name just so I could write with a level of authority on this subject! I guess you could say that going to a nutritionist named Sugar is like going to a dentist named Payne. Funny how life works. But this isn't about me.