Let’s Cook: Tempeh Curry

Learn how to make this flavorful (but not spicy) curry with sweet potatoes and green beans and a surprise ingredient, chunks of tempeh.

Gluten-free Banana Bread

Trying to find a healthy dessert for her toddler, team member and first-time Mom Christine bakes gluten-free banana bread.

Gluten-Free Italian Cornmeal Cake

This tasty, moist cake with light almond-orange flavor is elegant, yet so simple to make that you won’t wait to make it for guests or a party.

Learn to Cook: Grilling Tofu

It’s grilling season and what better way to cook tofu or lean proteins than over a hot flame. Watch and learn as Healthy Eating Chef Chad grills marinated tofu in a flash.

Cooking For One: Seitan

When cooking for one, Team Member Jaye often chooses seitan (say-tahn) over other meat substitutes. Its dense, chewy texture is perfectly suited for Greek salads and more.

Not Your Everyday Baking Basics

Baking basics such as sugar, butter and flour aren’t so basic when you have a special diet to consider. Take a look at some of these baking not-so-basics.

Planning a Holiday Menu for Special Diets

This holiday season don’t be caught off guard by dinner guests with specific dietary restrictions. Try our tips and recipes to help make sure all of your guests are well-fed and satisfied.

Spare Added Sugar; Try Dried Fruits

Remember Mary Poppins? “A spoonful of sugar makes the medicine go down….” Well, that’s just a spoonful. What happens when it becomes 22 spoonfuls, or worse, 34 spoonfuls? That’s right!

Looking for Affordable, Organic Non-Dairy Milk?

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So Delicious Refrigerated Coconut Milks

Coconut MilkMy wife is one tough customer. Guardian of our children's health, keeper of the family budget, she is my culinary moral compass.

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