By Chris Jensen, May 9, 2010
Pregnancy is a time for celebration, but the mountains of advice that accompany it can create confusion amidst your joy. Listen in for solid recommendations that support not only mom and baby’s wellbeing, but also that of the environment. Anna Getty is a green living lifestyle educator, mother and founder of Pregnancy Awareness Month.
By Chris Jensen, May 4, 2010
Are you looking for solid guidelines for staying healthy and happy naturally? Tune in for a few of the basics about nutrition, herbs and lifestyle habits for women. You’ll also hear some specifics on mood, menopause and weight. Dr. Tori Hudson is a naturopathic physician, professor and women’s clinic medical director.
By Chris Jensen, April 25, 2010
In part 3 of this three-part series on our Premium Body Care® standard at Whole Foods Market®, we’re looking at how these standards raise the bar for the natural body care industry as a whole. Prairie Rose Hyde is co-founder and formulator of Alaffia, a sustainable skin care company based on handcrafted, fair trade shea butter. Alaffia is a shining example of both Premium Body Care® standards and the commitment to Whole Trade™ at Whole Foods Market.
By Chris Jensen, April 13, 2010
In part 2 of our 3-part series on our Premium Body Care® standards at Whole Foods Market®, you’ll hear about why these strict natural guidelines are important. You’ll also learn about Campaign for Safe Cosmetics, a national coalition of health and environmental groups that are working to eliminate harmful chemicals from personal care products. Stacy Malkan, co-founder and author, sheds light on the pursuit to make personal care safer and greener.
By Chris Jensen, April 6, 2010
At Whole Foods Market® we are proud of the years of work we’ve put into developing our Premium Body Care® standards. In this first installment of a 3-part podcast series, Lecia Rand, category manager for Whole Foods Market™ and 365 Everyday Value® brand supplements and body care, talks about these top-tier standards which took years to develop and continue to be a worthy work in progress.
By Chris Jensen, March 16, 2010
In Part 2 of our series on Natural Energy, we take a closer look at ingredients in the top natural energy products and supplements. Dr. Hyla Cass tells us about what to look for, including vitamins and herbs, and what to steer clear of when choosing one of the many popular products that promise a boost these days. Dr. Cass is one of the country's foremost authors and speakers on the subject of integrative medicine.
By Chris Jensen, March 9, 2010
Curious about all the promises of energy for your busy day that are packed into pills and drinks these days? Is there any truth in what the labels and ads are selling, and why are so many of us in need of an extra pep in our step? Ric Scalzo, a respected herbalist, botanical researcher, and founder of Gaia Herbs, gives us some answers, and tells us how to balance energy naturally and safely.
By Chris Jensen, February 13, 2010
Essential fatty acids (EFAs) are crucial for a healthy heart. Listen and learn about the role and benefits of these "good fats." Then get expert tips for choosing high-quality fish oil supplements. Stuart Tomc has more than 20 years experience in Nutritional Medicine. He is a consultant to the World Health Organization and integrative physicians worldwide.
By Chris Jensen, February 9, 2010
How can you lower your risk of cardiovascular disease? Why is chronic inflammation often the heart of the matter? Get answers to these questions and more as you learn about specific nutrients, food and daily habits to help keep your heart healthy. Malia Curran, MS, MPH is a nutrition consultant and speaker, and sees clients in the Boston region.
By Malia Curran, January 24, 2010
Listen in to this encore presentation—good information on weight loss never gets outdated!
Get the solid basics for taking control of your weight, plus some lesser-known facts and tips, such as new ways to jumpstart your weight control plan. Stop spinning your wheels on the diet cycle! Discover how supporting two natural body systems will help you manage your weight.
Malia Curran, MS, MPH is a nutrition consultant and speaker, and sees clients in the Boston region